recipes – snacks

  • cacao dandy thickshakecacao dandy thickshake
    Even though there is a definite chill in the air, I find I always seem to have a desire for this cacao dandy thickshake. Its creamy chocolate contents goes down a treat when you can find some time outside, hopefully sitting in the sun and catching some vitamin D with not much else going ...
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  • choc chip quinoa & papaya cookieschoc chip quinoa & papaya cookies
    Luscious choc chip cookies packed with quinoa flakes, seed meals and coconut oil. These cookies provide sustainable fuel due to their high complex carbs and protein levels. They are sweetened with a kiss of rapadura sugar and fruit pulp from papaya. Enjoy these choc chip quinoa & papaya cookies as an afternoon tea with a ...
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  • rye, oat & flaxseed berry muffinsrye, oat & flaxseed berry muffins
    Wholegrain muffins filled with the natural sweetness of mango puree and berries. These rye, oat and flaxseed berry muffins are a meal on their own thanks to the nourishing complex carbohydrates found in the oats and rye, along with the sustaining protein and essential fats in the flaxseed meal and olive oil. Enjoy them ...
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  • raw browniesraw brownies
    Decadent raw brownies made solely from a luxurious blend of the best quality dates, cacao and raw walnuts that you can find. These raw brownies literally melt in your mouth and I believe taste even better than the real deal. The high nut content and dates make these brownies quite calorie dense, so treat ...
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  • pear, cinnamon & seed loafpear, cinnamon & seed loaf
    Seasonal pears come together with earthy oats and cinnamon to create a delicious, moist and flavoursome loaf full of crunchy seeds. This pear, cinnamon and seed loaf can be enjoyed thickly sliced and spread with your favourite toppings such as nut pastes, coconut oil or homemade jams. It is also gorgeous toasted or even ...
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