recipes – snacks

  • strawberry & coconut granolastrawberry & coconut granola
    Its my first week back at clinic and diving into creating recipes again such as this strawberry & coconut granola after two life changing weeks away. I have to say it is hard coming back. Back down to earth. Getting married was an absolute whirlwind ride filled with so much emotion that at times I ...
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  • savoury goodie ballssavoury goodie balls
    It seems these days all the ‘superfoods’ being sold in health food stores are catering more so for sweet alternatives. I find myself wondering at times like this, where did all the macro balls go? I remember as a teenager in the eighties (yes, the glorious eighties) wondering into health food stores and seeing ...
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  • fudge browniesfudge brownies
    These past weeks I’ve been honoured to be featured as Loving Earth’s Guest Chef for the month of September, creating these delicious vegan fudge brownies. For those who are not familiar with Loving Earth, the Loving Earth brand is all about sustainable, fair and healthy produce. The Loving Earth Philosophy is based on treating ...
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  • chai pumpkin seed butterchai pumpkin seed butter
    One of my (many) favourite foodie things is nut and seed butters. Their lusciousness and buttery ways never cease to excite my palette. I love they way when adorned on top of hot dishes such as warmed oats, pancakes or hot toast they ooze and melt with their sexy oils waywardly. I also love ...
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  • lemon & vanilla protein ballslemon & vanilla protein balls
    These lemon & tahini protein balls are a refreshing break from the standard chocolate flavoured protein balls. Not that there is anything wrong with chocolate flavoured protein balls of course, it’s just that sometimes our taste buds need a bit of a mix up. Personally I love the flavour of citrus in sweets, so ...
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