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The JCN Clinic Real Food Reset


The JCN Real Food Reset is here!

The JCN Real Food Reset designed by JCN clinical nutritionists is a 2-week plan designed to fuel your body with the foods it craves to operate at its highest capacity.

At the JCN Clinic, our goal is always to educate you on how to construct macronutrient balanced meals which will enable blood sugar regulation, leading to satiety and stability between meals, and therefore reduced unnecessary over-eating.

It is hoped that by following this plan, you will gain practice and knowledge in how to compose a balanced meal, therefore maintaining these new habits as a lifestyle change.

Start your JCN Real Food Reset today! 


Please note, The JCN Real Food Reset is NOT a diet.

Our Real Food Reset is a guide for you to utilise which helps you navigate the sometimes overwhelming task of eating whole foods, most of the time.  It has been designed to be high in vegetables, fiber, whole-grains, protein and omega 3 fatty acids – all of which are necessary to support the body in its natural detoxification processes, energy requirements, digestion and brain function.

Our naturopath and herbalist Paige Redford has additionally designed our “Cleanse Tea”, a herbal tea to support liver detoxification and digestion to accompany the Real Food Reset. In addition to following the recipes within the JCN Real Food Reset, we encourage you to drink a cup per day for optimal benefits.

Start your Real Food Reset today!


  • Elle Pace says:

    Are there any corses on how to tweek your macros for weight loss

    • Jessica Cox says:

      Hi Elle, this is certainly a topic we are looking into as far as understanding macro’s. Thanks for the feedback as we will definitely keep it in mind with new workshops coming up.

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