- eggplant, tomato and mango chutney
The majority of food that I post on the website is about being quick and easy. Making homemade chutney is not a quick process, however it is easy, and the rewards you reap are great. Not only will you have your own homemade eggplant, tomato and mango chutney to spoon onto all sorts of ...view recipe - dairy free yoghurt
Delectable dairy free yoghurt that can be whipped up in minutes! Such a ‘yoghurt’ is a god send to those who cannot consume foods from the dairy family due to reactivities. This dairy free yoghurt uses creamy silken tofu that can be blended with additional flavours to create a lovely vanilla base. By all means ...view recipe - jumbo carrot, beetroot & coconut breakfast muffins
These jumbo carrot, beetroot & coconut breakfast muffins have been one of my most popular posts to date. I think its because they are not only delicious (they are tasty as), yet they are also really easy to make. The sweetness of the cooked vegetables brings natural sugars meaning that less maple and honey ...view recipe - fruity chocolate frappe
This fruity chocolate frappe is absolutely spot-on for the hot weather we are currently experiencing. The frozen banana whips up like ice-cream and creates a luscious drink that pours into the glass all lovely and chocolatey. The apricot brings lovely sweetness and cuts the need for any added sugars of sorts. Enjoy this fruity ...view recipe - hazelnut & cacao protein balls
These hazelnut & cacao protein balls have been a solid hit in the clinic for some time now. Many clients swear by them as an easy mid-week snack on the go. The great thing about the recipe is that it works well as a base that can be manipulated to suit your needs, whether ...view recipe
