about jessica

Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances....

Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the peanut butter addict, foodie ...

Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the peanut butter addict, foodie ...

roasted garlic millet risotto w roasted fennel + oregano pesto

This is one of those meals that is a wonderful union of flavour and medicinal food. Of course everything that we eat provides us with an abundance of nutrition; vitamins, minerals, phytochemicals, amino acids etc.....

This is one of those meals that is a wonderful union of flavour and medicinal food. Of course everything that we eat provides us with an abundance of nutrition; vitamins, minerals, phytochemicals, amino acids etc ...

This is one of those meals that is a wonderful union of flavour and medicinal food. Of course everything that we eat provides us with an abundance of nutrition; vitamins, minerals, phytochemicals, amino acids etc...

apple pie

So this is one of the recipes I planned on sharing with you when I was away. I even got out the camera and photographed it in anticipation of putting the full blog post together.....

So this is one of the recipes I planned on sharing with you when I was away. I even got out the camera and photographed it in anticipation of putting the full blog post together. That might not sound like much of a chore, but with the relaxed level that I was at when baking this pie it was an effort, trust me. ...

So this is one of the recipes I planned on sharing with you when I was away. I even got out the camera and photographed it in anticipation of putting the full blog post together. That might not sound like much of a chore, but with the relaxed level that I was at when baking this pie it was an effort, trust me....

Firstly I should start with an apology. I’ve been ridiculously absent. I knew I’d pull back a bit while we were away in Italy but I didn’t think I’d go completely MIA. To tell you the truth it was nice to have a good break....

Firstly I should start with an apology. I’ve been ridiculously absent. I knew I’d pull back a bit while we were away in Italy but I didn’t think I’d go completely MIA. To tell you the truth it was nice to have a good break ...

Firstly I should start with an apology. I’ve been ridiculously absent. I knew I’d pull back a bit while we were away in Italy but I didn’t think I’d go completely MIA. To tell you the truth it was nice to have a good break....

the clinic

Here at JCN Clinic our number one focus is seeing you gain the support, empowerment and knowledge you need to improve your health through a wholefood nutritional approach.

Here at JCN Clinic our number one focus is seeing you gain the support, empowerment and knowledge you need to improve your health through a wholefood nutritional approach.

At JCN Clinic our number one focus is seeing you gain the support, empowerment and knowledge you need to improve your health through a wholefood nutritional approach.
Let Jessica and her skilled team of Nutritionists put a plan in place that you can follow with ease.

gluten free vegan gut friendly scones

Scones! Man did you guys go crazy for these as soon as I posted them in Insta! Even just a picture of the promising dough got you all excited, let alone my Insta stories of me loosing my s**t over the freshly buttered trial scone just out of the oven. It ...

Scones! Man did you guys go crazy for these as soon as I posted them in Insta! Even just a picture of the promising dough got you all excited, let alone my Insta stories of me loosing my s**t over the freshly buttered trial scone just out of the oven. It ...

Scones! Man did you guys go crazy for these as soon as I posted them in Insta! Even just a picture of the promising dough got you all excited, let alone my Insta stories of me loosing my s**t over the freshly buttered trial scone just out of the oven. It ...

one pot baked chicken & brown rice w fennel, artichokes + sun-dried tomatoes

There couldn't be a more appropriate time to cook this dish. I'm literally writing this as it bakes in the oven, heater roaring, laying on the lounge room ...

choc chilli chai

Up until this last week I’ve made my ridiculous stash of Chilli Chocolate Chai from The Love of Tea Byron Bay last. When I heard that Alli was closing up shop I panicked and bought jumbo sized bags to keep me going.

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recipes