e: reception@jessicacox.com.au    p: 0411 161 730

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The JCN Detox Reset Plan


The JCN Detox Reset is designed by JCN Clinical Nutritionists as guide for you to utilise and help navigate the sometimes overwhelming task of making changes for your health. 

The JCN Detox Reset is an adaption of our foundational Real Food Reset guide and is designed to fuel your body with whole foods and create a nourishing foundation, with added gentle detoxification support. We have designed the 4-week rotational dietary plan to follow entirely, however you may want to utilise parts of it that suit your personal lifestyle or family needs. The dietary plan has been divided into 2 weeks, so please repeat Week 1 & 2 for Week 3 & 4.

The JCN Detox Reset can be complemented by the our Practitioner Prescribed Supplement Pack to support digestive health and detoxification organs throughout the 4 weeks further available in our online shop. Please note, these supplements are optional; your dietary intake is your core foundation.

It is hoped that by following this plan, you will gain practice and knowledge in how to compose a balanced meal, therefore maintaining these new habits as a lifestyle change. Learn more about the JCN Detox Reset Plan here.

After the Vegetarian Edition of the JCN Detox Reset Plan? See here.

Start your JCN Real Food & Detox today! 


Now let’s be clear, at The JCN Clinic, we are not about quick fixes and ‘New You’ BS protocols. What we are about though, is education and addressing health related changes in the right way. Therefore, we proudly would like to introduce you to the all inclusive ‘JCN Detox Reset Plan! 


What this will not be:

  • A quick fix for a crappy diet and lifestyle
  • A bikini body challenge
  • A bunch of laxative tea’s
  • A juice fast
  • An ultra-low carb keto diet plan – aka – starvation.

What the JCN  Detox Reset Plan actually will be:

  • Foundational 4 week rotational, beautifully balanced, Gluten and Dairy Free whole food meal plan
  • 4 weeks off all the things our liver really needs a break from: alcohol; refined sugar and coffee
  • Access to our @thejcnclinic Instagram recordings in relation to the Reset, saved under ‘Reset Plan’ in our story highlights where our JCN Clinic Nutritionists discussing the do’s and don’t of supporting detoxification effectively
  • An optional ‘practitioner prescribed supplied supplement pack to support your detoxification processes during the 4 weeks
  • A Daily ‘movement’ commitment – this can be anything you like, but you do need to move!

So, if you’re looking to kick start into some changes that can be maintain throughout the year and beyond, then this is for you! After 4 weeks you should feel:

  • More energised
  • Clearer headed
  • Less ‘toxic’ and ‘sluggish’
  • ‘Lighter and cleaner’ in your gut
  • Motivated to keep this all going!

Got a question or after more info? Email us on reception@jessicacox.com.au anytime!

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Jessica Cox

Jessica Cox is a qualified practicing Nutritionist with a Bachelor Health Science (Nutrition) and over 15 years of clinical experience. She is the founder and director JCN Clinic, published author and established recipe developer. Jessica is well respected within health and wellness space for her no fad approach and use of evidence-based nutrition.

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