recipes – snacks

I’m wondering if these zucchini wedges will cause as much as a stir as my turmeric and sesame sweet potato wedges. It’s funny how such simple recipes are always the ones that we love the most. I think it’s their shear simplicity that makes them so appealing to make, as opposed to breaking out ten ...

This smoothie is a relatively new obsession. I’ve recently been craving salty foods, or just salt in general. I think it’s because of the heat and the increased exercise intensity I have been doing. Considering I sweat bucket loads during these sessions it would make sense that I’m in love with my saltshaker. Therefore, as ...

Vita-weats are not something that I personally eat, but this blog isn’t just about what I choose to put in my mouth. Its about what works for everyone else, its about diversity and balance, no matter what your dietary restrictions or non restrictions are. When clients come to the jcn clinic we do not automatically pull ...

These toasties with braised balsamic blueberries, goat’s cheese, prosciutto and rocket where one of those crazy brain wave ideas I sometimes (often) get. I was pondering how I would like to use the surplus of blueberries I had, and I started going off in all sorts of weird and wonderful directions until this one came ...

I always know I am onto a winner when people who (can) eat cakes loaded with gluten, dairy and sugar love my creations. I took this Blueberry & Almond Teacake with my to visit family, and unless they were just keeping me happy with appeasing comments (I hope not), it was a huge success. After ...