- herb crusted salmon tray bake with stuffed mushrooms (2 ways)Sometimes when pondering less tenacious life issues, it crosses my mind as to what I would do without a good tray bake to get us through the week. Honestly, they are lifesavers. You can literally put everything on a tray, put it in the oven and walk away. Protein, veg and all – presto! Once ...view recipe
- pumpkin & mung bean dhalHere’s how this recipe came about. Earlier this week while getting ready for bed and brushing my teeth I asked my husband ‘what recipe do you think I should make for the website?’ through a mouth full of foaming toothpaste. He answered from the shower ‘dhal’. Therefore, Pumpkin & Mung Bean Dhal was born. Over ...view recipe
- kale, lemon & olive pestoI’m writing this post after having this Kale, Lemon & Olive Pesto in my fridge for a week. As a result, I can confidently say that it is marvelously versatile. It has been such a delicious accompaniment to many dishes, especially liberally spooned onto a salmon steak. Pesto’s are a very smart way to not ...view recipe
- dukkah & lemon roast chicken drumsticks w cauliflower + pumpkin mashThis recipe first appeared in Nourish magazine as part of a ‘beauty food’ segment. It’s actually a really common midweek staple in our household that can be whipped up in no time at all. There is minimal fuss and ingredients, yet the finished result is flavoursome and nutritious. Deservant of ticks all round. After going vegan ...view recipe
- adzuki bean & mushroom burgersIf you have been following my social media and caught last weeks recipe post you will know my husband and I, along with Carissa at the JCN Clinic are undergoing an experimental ‘vegan week’. The weeks intension is to show you how to eat a balanced vegan diet (inclusive of these Adzuki Bean & ...view recipe