recipes – lunch

  • mouthwatering salmon & grilled eggplant burgersmouthwatering salmon & grilled eggplant burgers
    I think these Mouthwatering Salmon & Grilled Eggplant Burgers really speak for themselves. I mean seriously, just look at them! The day we shot these burgers I purposely made them just before we took a break for lunch. The boys were quite famished by this stage, so it’s very safe to say these burgers did ...
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  • creamy polenta w crispy parsley leavescreamy polenta w crispy parsley leaves
    This dish (like many of my dishes) is inspired by Italy. I love the simplicity of polenta, how a grain (or a vegetable meal in this case) can come together with some hot stock and generate such a wondrous creation. A good polenta (like a lot of paired back recipes) really does require decent quality ingredients. ...
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  • toastie w braised balsamic blueberries, goats cheese, prosciutto & rocket.toastie w braised balsamic blueberries, goats cheese,  prosciutto & rocket.
    These toasties with braised balsamic blueberries, goat’s cheese, prosciutto and rocket where one of those crazy brain wave ideas I sometimes (often) get. I was pondering how I would like to use the surplus of blueberries I had, and I started going off in all sorts of weird and wonderful directions until this one came ...
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  • mushroom, chicken & ginger immune boosting soupmushroom, chicken & ginger immune boosting soup
    This mushroom, chicken & ginger immune boosting soup has been a favourite of mine in clinic for years. I’ve lost count of the amount of clients I have handed this out to for a therapeutic boost of nutrients through the cooler months. I have also used it countless times to help reduce inflammation and for ...
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  • chicken, roast potato, lemon salad w capers & crispy sagechicken, roast potato, lemon salad w capers & crispy sage
    Where do I start with this Chicken, Roast Potato, Lemon Salad with Capers & Crispy Sage? This recipe has been given pride of place once a week in our household as a tried and true staple. It’s been given the ‘favourite meal’ status by my husband, taking the previous winning spot of my kofta ...
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