- almond cheese
I could share with you today the wonders of nut based cheeses and how they are the perfect substitution for dairy based cheese, but lets get real, nothing equates to true cheese. I just want to get that out there from the start. I love cheese, in the past I’ve smashed my fair amount of ...view recipe - roasted eggplant w date syrup and tahini dressing
There are two types of people in this world. Those that like eggplant and those that do not. As a nutritionist helping you devise a meal plan catered to your needs, I will tell you its fine if you don’t like eggplant, its all about a diet that works for you. However, tell me you ...view recipe - chocolate chilli mousse smoothie + getting real about weight loss
Weight loss is a lucrative business. With so many programs, diets, shakes and guru’s it’s hard to know where to start and who to trust. When it comes to losing weight, we need to look at ourselves as an individual and ascertain what is right for us. Sure, there is the concept of calories in ...view recipe - silverbeet, potato & truss tomato frittata
Generally when I put a recipe together each week the written content accompanying it tends to flow with the topic of the dish on show. There is usually some sort of story that precedes the recipe, interwoven with the dish somehow. Today as I sit on the train on my way to work writing this ...view recipe - chicken & brown rice congee
I’m pretty pumped about this Chicken & Brown Rice Congee recipe. I’m an avid fan of congee and the concept of a savoury breakfast. Congee is super easy to digest as everything is slow cooked and incredibly broken down. It is traditionally a comfort food of Chinese cuisine origin and has been used medicinally ...view recipe
