One of my dear friends bought to my attention recently that I do not have a buckwheat salad on the website. Considering I basically live off them I thought I better hop to it and put one on here. We religiously have a buckwheat salad like this creamy beet & cauliflower buckwheat salad at ...
Its my first week back at clinic and diving into creating recipes again such as this strawberry & coconut granola after two life changing weeks away. I have to say it is hard coming back. Back down to earth. Getting married was an absolute whirlwind ride filled with so much emotion that at times I ...
I thought it was about time I put a chia & buckwheat pudding on the website. I eat them quite a lot, I get my clients to eat them, yet I haven’t posted one here. I think it’s because they seem so easy it’s not really a ‘recipe’ as such. Just a few ingredients ...
It seems these days all the ‘superfoods’ being sold in health food stores are catering more so for sweet alternatives. I find myself wondering at times like this, where did all the macro balls go? I remember as a teenager in the eighties (yes, the glorious eighties) wondering into health food stores and seeing ...
So in just over three weeks I am getting hitched. Yikes! The nerves have kicked in quite strongly and resulted in my stomach doing quite substantial summersaults every time I think about ‘the day’. These nerves are more like excited nerves. The only equivalent sensation I can compare it to is that ridiculous excitement ...
A few months ago I asked on Facebook what recipes you would like to see more of coming into the warmer months here in Oz. The most popular answer was easy and diverse salads that can be used for lunches during the week. In answer to those calls I wanted to share with you ...
These past weeks I’ve been honoured to be featured as Loving Earth’s Guest Chef for the month of September, creating these delicious vegan fudge brownies. For those who are not familiar with Loving Earth, the Loving Earth brand is all about sustainable, fair and healthy produce. The Loving Earth Philosophy is based on treating ...
The weather is warming up here in Brisbane and it’s that time of the year where we shift from hearty warm salads and braised slow cooked meals to light and refreshing dishes. Rice paper rolls like these chicken & kimchi rice paper rolls epitomise spring for me. They are refreshing, cleansing and satisfying without ...
Yes, it’s pancake time again! If you know me a little by now these types of recipe posts should be expected from month to month. For some, pancakes are pancakes. For me, pancakes are a canvas for thousands of flavour combinations and mouth watering textures. The layers of soft warm pancakes against melting nut ...
This is one of those posts that I hope will break the ‘nutritionists only eat rabbit food’ mould. I love a good BLT. When its done right, its like someone started a party in my mouth and every single taste bud has been invited. This BLT is a weekly tradition in our household. It usually comes ...