- protein smoothie
Smoothies are fabulous for the hot weather, and this Protein Smoothie is no exception providing a very easy adaptable base. Smoothies are also a really great way of packing a lot into a liquid meal on the go. If you are using a smoothie as a main meal, it is important to add some ...view recipe - buckwheat pancake
Pancakes have a reputation for being a weekend affair. Who has times for pancakes mid week? Well, me…and you too if you use this recipe. This pancake is the ultimate mid week fast food for breakfast. It literally takes the same time as warming some oats or constructing a bowl of muesli with a ...view recipe - apple, ginger and walnut muffins
These apple, ginger and walnut muffins get their sweetness from the apples and the fruit juice. There is no added sugars which makes them a great little snack. They can be wrapped up and frozen which makes them handy for when you need something quick and easy. apple, ginger and walnut muffins recipe Print Recipe serves makes 6-7 ...view recipe - baba ganoush
Baba ganoush. How I love thee. This light and creamy dip is a classic dip that most people have tried at some point. However, there is nothing quite like your own homemade version, especially when using homegrown eggplants if you can get your hands on them. We have been lucky enough to have a ...view recipe - lavender and fig tarts
These gooey, almost caramel like tarts are too good for words. I made these tarts for a casual dinner party for my fiancé and his mate who are by no means into alternative foods (although my fiancé is gaining a fast appreciation and education in nutrition as the years go by). The luscious figs that grace ...view recipe
