recipes – snacks

  • oregano & basil pestooregano & basil pesto
    oregano and basil pesto recipe This is one of those recipe creations that is really about pushing the boundaries of functional/medicinal foods. Pesto is nothing new, but oregano is a herb that is usually used sparingly in cooked dishes. It is certainly not a herb that one equates with eating in abundance, especially in its ...
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  • raspberry & red grape almond yogurtraspberry & red grape almond yogurt
    As someone who can’t eat dairy without regretting it, anything in the dairy rip off category is going to spike my radar. Over the years I’ve dabbled in the good and the bad of them all. Dairy free milks that taste like creamy heaven through to versions that taste like lolly water. Dairy free ...
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  • ginger caramel protein ballsginger caramel protein balls
    I know, another ball recipe. The thing is, you guys keep asking for more of them. Especially in clinic. I get it though. You fall in love with one recipe and make it to death, then move on to the next. Before you know it you are starting to hanker for something new. Something ...
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  • how to make sweet potato toast + four topping ideashow to make sweet potato toast + four topping ideas
    So I bought a yam. Well it was labelled a yam. Then I got home and googled ‘yam’ and was overwhelmed with confusion as to what a yam actually was. You would think that I would know, being a foodie obsessed Nutritionist and all. I thought I was all over it, but turns out ...
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  • mango and macadamia nut slicemango and macadamia nut slice
    We have an excess of mangos at the moment, which is truly a Queenslanders #firstworldproblem. A dear friend bought us a bag full of mangos from her parent’s farm. As they were in the majority green, I’ve been able to stall their ripening somewhat by keeping them in the fridge, removing a few at ...
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