- farinata w pumpkin & rosemaryDameon and I just recently went to a restaurant in Redcliffe called La Lanterna serving really traditional Italian food. On the menu was Farinata, which I had not had in so long! We ordered two options; one topped with sausage and slow cooked onion and one with pumpkin and rosemary. Suffice to say they ...view recipe
- banana pecan muffinsYeah, so these muffins have lasted about 3 days. Baked fresh Wednesday, the last two have been left at home to surely not see the day out with Hubbard around to demolish them. I’ve said it before, but I know a recipe is a winner in the sweet baking department if Hubbard is into ...view recipe
- one-handed healthy bone bliss ballsThis post is going to be shorter than usual because I’m using my built-in dictaphone due to one very sore broken wrist. I have shared my broken wrist story on my social media, however if this is news to you dear reader, I am currently getting around with my left arm in a permanent cast. ...view recipe
- choc top strawberry & pistachio sliceI am writing this blog post today in quite a manic state. I could lie and say it was all roses, but we have a no BS policy at the JCN Clinic. Why so manic? Well it’s a bit of an accumulation. Jess Cheney has flown the coup for maternity leave leaving a giant hole ...view recipe
- gut friendly cheesy herb rollsThese gut friendly cheesy herb rolls are an adaption, if not a fusion, of my Gut Friendly Bread and SIBO Friendly Bread recipes. The concept behind these rolls is to provide a more portable meal option for taking with you to work, or just out and about in general. I for one often toast ...view recipe