- one-handed healthy bone bliss ballsThis post is going to be shorter than usual because I’m using my built-in dictaphone due to one very sore broken wrist. I have shared my broken wrist story on my social media, however if this is news to you dear reader, I am currently getting around with my left arm in a permanent cast. ...view recipe
- choc top strawberry & pistachio sliceI am writing this blog post today in quite a manic state. I could lie and say it was all roses, but we have a no BS policy at the JCN Clinic. Why so manic? Well it’s a bit of an accumulation. Jess Cheney has flown the coup for maternity leave leaving a giant hole ...view recipe
- gut friendly cheesy herb rollsThese gut friendly cheesy herb rolls are an adaption, if not a fusion, of my Gut Friendly Bread and SIBO Friendly Bread recipes. The concept behind these rolls is to provide a more portable meal option for taking with you to work, or just out and about in general. I for one often toast ...view recipe
- avocado chocolate mousseI always like to give you a bit of a background on the development of a recipe. This one was born literally over the past week, purely after a consultation with one of my clients who requires quite a specific diet around her very complicated health issues. I proudly feel that the JCN Clinic has built ...view recipe
- rosemary & mustard savoury cookiesSavoury cookies make people think twice when you mention them. Everyone is super comfortable with regular choc chip cookies, crunchy nut based cookies and even raw vegan cookies, which are not so much of an eyebrow raiser these days. For some reason though, savoury cookies tend to create a sense of trepidation. It reminds me ...view recipe