recipes – snacks

  • gluten free vegan gut friendly sconesgluten free vegan gut friendly scones
    Scones! Man did you guys go crazy for these as soon as I posted them on Insta! Even just a picture of the promising dough got you all excited, let alone my Insta stories of me loosing my s**t over the freshly buttered trial scone just out of the oven. It seems we are ...
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  • vanilla macadamia ‘cake’ cookiesvanilla macadamia 'cake' cookies
    These cookies actually saved me last week. I made them on the usually Wednesday ‘recipe creation day’ and then literally the next day came down with food poisoning or gastro. I don’t know with hindsight which of the aforementioned was in the driving seat, but I do know that I spent all of Thursday feeling ...
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  • sun-dried tomato hummus + extra virgin olive oil weight loss benefitssun-dried tomato hummus + extra virgin olive oil weight loss benefits
    The JCN team has been riding a high since the past weekend’s JCN Luncheon. The event was a huge success and surpassed our dreams and expectations with how well it was received. We are all so filled with enthusiasm and passion to bring you more events like this, so watch this space, as I ...
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  • parsnip wedgesparsnip wedges
    Parsnips are one of those under utilised vegetables. No one really knows what to do with them or just plainly doesn’t like them. They’ve had them boiled and mashed or maybe par roasted as part of the typical roast dinner. I’d say I was probably quite impartial to them myself until I discovered making ...
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  • oregano & basil pestooregano & basil pesto
    oregano and basil pesto recipe This is one of those recipe creations that is really about pushing the boundaries of functional/medicinal foods. Pesto is nothing new, but oregano is a herb that is usually used sparingly in cooked dishes. It is certainly not a herb that one equates with eating in abundance, especially in its ...
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