recipes – snacks

  • chocolate mousse smoothiechocolate mousse smoothie
    I can’t even explain how much I love this chocolate mousse smoothie. Its super new to my repertoire and ever since churning out the first one I have been making it every second day like clockwork. I often sit gleefully at my desk after my morning work out eating it out of the jar ...
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  • pumpkin pie granolapumpkin pie granola
    I’ve been going a little baking mad these last few weeks. I know I am well overdue to provide you guys with a lunch or dinner recipe that is not centred around flours and nut meals, but I seem to be possessed by the baking bug of late, hence this Pumpkin Pie Granola. I blame ...
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  • turmeric spiced caramelised banana & pecan breadturmeric spiced caramelised banana & pecan bread
    I made this Turmeric Spiced Caramelised Banana & Pecan Bread recipe from start to finish without tasting it at all, which I do not recommend. Tasting your baking mixture as you go is an important way to understand how the flavours are working together, keeping in mind they will mellow out with cooking. The reason ...
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  • sibo friendly breadsibo friendly bread
    Realistically it was only a matter of time before this SIBO Friendly Bread recipe had to happen. My Gut Friendly Bread has been so wonderfully popular, baked on a regular basis in many kitchens now. The Gut Friendly Bread is generally well suited to most people providing a highly nutritious, fibre dense and delicious ...
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  • almond cheesealmond cheese
    I could share with you today the wonders of nut based cheeses and how they are the perfect substitution for dairy based cheese, but lets get real, nothing equates to true cheese. I just want to get that out there from the start. I love cheese, in the past I’ve smashed my fair amount of ...
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