- avocado chocolate mousse
I always like to give you a bit of a background on the development of a recipe. This one was born literally over the past week, purely after a consultation with one of my clients who requires quite a specific diet around her very complicated health issues. I proudly feel that the JCN Clinic has built ...view recipe - rosemary & mustard savoury cookies
Savoury cookies make people think twice when you mention them. Everyone is super comfortable with regular choc chip cookies, crunchy nut based cookies and even raw vegan cookies, which are not so much of an eyebrow raiser these days. For some reason though, savoury cookies tend to create a sense of trepidation. It reminds me ...view recipe - cashew hemp cheese w dill & chives
I’ve created this ‘cheese’ with a few things in mind. One, (and first and foremost) for pure flavour and enjoyment. Two, as a dairy free alternative for those that cannot eat dairy and miss the wonderful world that is cheese. Three, as a low FODMAP option for those that also cannot tolerate the garlic and ...view recipe - raw snickers carob bar w medicinal mushrooms
Since it’s Easter I’ve given myself a pass to get extra indulgent with ingredients in todays recipe post. I know a lot of you will not just have medicinal mushroom extract hanging around in your pantry, or for that fact even carob powder or cacao butter, but there are times when I just have to ...view recipe - carrot hummus
With all the sensitive digestive systems that we treat in the JCN Clinic, the avoidance of everyday hummus is repeatedly common. Many clients come into the clinic that have already culled legumes from their diet, along with an array of other foods deemed reactive. Removing foods causing you gastrointestinal distress seems logical but its not ...view recipe
