- homemade chocolate slab (dairy free)
I have a confession. One that I am not worried by, yet often seems quite unexpected coming from a nutritionist. I eat chocolate every day, pretty much without fail. Now let me clarify that I am not talking about munching on a picnic bar or a kinda surprise. My inclination is to generally have a ...view recipe - chocolate chilli mousse smoothie + getting real about weight loss
Weight loss is a lucrative business. With so many programs, diets, shakes and guru’s it’s hard to know where to start and who to trust. When it comes to losing weight, we need to look at ourselves as an individual and ascertain what is right for us. Sure, there is the concept of calories in ...view recipe - strawberry & brazil nut muffins
Every now and then I bake something that exceeds my expectations. I knew I had a good recipe for these Strawberry & Brazil Nut Muffins as they were strongly based on my Carrot, Beetroot & Coconut Muffins, a tried and true favourite on the website. What has always been successful with those muffins is the ...view recipe - key lime pie breakfast smoothie
I know its an odd time to be posting a smoothie recipe as we head into the end of May, and I do promise to saturate you all soon with slow cooker recipes. The thing is I really wanted to get this one down for you, as considering how much we use them in the ...view recipe - dairy free pate
This is one of those recipes that I have been dying to create and get on the website here for ages, yet struggled with making it happen. Between remembering to remind my hubby to get the organic liver from the butcher, him forgetting to ask for it and the butcher forgetting to place the order ...view recipe
