recipes – snacks

  • kale, lemon & olive pestokale, lemon & olive pesto
    I’m writing this post after having this Kale, Lemon & Olive Pesto in my fridge for a week. As a result, I can confidently say that it is marvelously versatile. It has been such a delicious accompaniment to many dishes, especially liberally spooned onto a salmon steak. Pesto’s are a very smart way to not ...
    view recipe
  • salty & sweet macadamia nut muesli barssalty & sweet macadamia nut muesli bars
    If you follow my recipes here on the JCN website you will see a common theme of ‘salty this’ and ‘salty that’. I do have quite a soft spot for salt as for me it brings dishes alive and really enhances flavour profiles. Recently on a trip to the Yarra Valley I found myself ...
    view recipe
  • cookie dough protein balls (sugar free)cookie dough protein balls (sugar free)
    We specialise in gut health at the JCN Clinic, therefore we often need to create diet plans that cater for not only food intolerances but additionally for gut healing. Post clinical testing for suspected adverse bacteria, yeast and parasites, we often need our clients to follow specific types of dietary protocols. Now I cannot ...
    view recipe
  • salted peanut granolasalted peanut granola
    I risked breaking a bone or two for this salted peanut granola. The morning of this salted peanut granolas birth I decided that I simply just had to shoot it on the top of our new table in the making. We, and by we I mean my husband, is currently making this giant eight seater ...
    view recipe
  • gut friendly bread loafgut friendly bread loaf
    I’d like to introduce you to my newest member of  my baking family, the Gut Friendly Bread Loaf. A few weeks back I asked you all on Facebook what recipes you would like to see. The most common answer was a really nourishing, yet intolerance friendly bread. I’ve been pondering over ideas and recipes and ...
    view recipe