- millet salad w creamy mustard dressingWe’ve been going a little nuts at The JCN Clinic spamming you with our passion for feeding your microbiota with a diversity of plant based foods. Partly it’s due to the functional testing that is now at our fingertips, but more so I’d say it is due to the abundance of research that is ...view recipe
- oregano & basil pestooregano and basil pesto recipe This is one of those recipe creations that is really about pushing the boundaries of functional/medicinal foods. Pesto is nothing new, but oregano is a herb that is usually used sparingly in cooked dishes. It is certainly not a herb that one equates with eating in abundance, especially in its ...view recipe
- apple pie saladThis was one of those fluke recipes. A throw together of what we had in the fridge and pantry. It wasn’t until we sat down to eat it I was like ‘this tastes weirdly like apple pie!’ Now, I know you are thinking, Jessica a salad is not apple pie. And yes, I know ...view recipe
- how to make sweet potato toast + four topping ideasSo I bought a yam. Well it was labelled a yam. Then I got home and googled ‘yam’ and was overwhelmed with confusion as to what a yam actually was. You would think that I would know, being a foodie obsessed Nutritionist and all. I thought I was all over it, but turns out ...view recipe
- christmas “gut friendly” cherry & pistachio bread wreathIf you watch my Instagram stories you will know that this recipe almost broke me. Almost. I started the day smug with a picture perfect version in my head of the finished product. I was so sure I had this one covered. Fast forward six hours later (yes, I was still going six hours later) ...view recipe