- vegan low fodmap roast tomato & basil pastaWhen it comes to new recipe requests, you guys typically request more than anything low fodmap recipes, with a strong push for snack and dinner based options. When my brother in law turned up with with a box of fruit and vegetables from my parents house (after visiting them) filled with Mum’s homegrown beefsteak ...view recipe
- gluten free silverbeet, spring onion & herb quicheI’ve been on a serious quiche bender these past weeks. Between keeping up with the eggs laid daily by our three chickens and the abundance of shooting spring greens, it’s been all about making the most of excessive ingredients on my Sunday ‘bake day’. Oddly, as someone who loves variety in their diet, I ...view recipe
- millet flatbreadquick & easy gluten free recipe for millet flatbread I’ve been experimenting with this recipe for Millet Flatbread in my own kitchen for some time now, alongside recommending versions of it to clients. With The JCN Clinic filling a niche area in chronic gut health issues, we tend to have a large proportion of ...view recipe
- crumbed eggplantthe best gluten free recipe for crumbed eggplant Eggplant is by far my favourite non starchy vegetable. I like to say ‘non starchy’ because that then leaves me room to pick a favourite ‘starchy’ vegetable – that being sweet potato. If you ask me what my favourite vegetable is overall, ultimately making me choose ...view recipe
- gluten free potato breadthe best gluten, nut & seed free bread Yes, I have bought you another bread recipe! Considering the popularity of the Gut Friendly Bread and SIBO Friendly Bread it might seem odd to go down the bread pathway once again, however I’ve found that the need for a bread free from nuts and seeds ...view recipe