recipes – lunch

  • easy winter apple, capsicum & walnut saladeasy winter apple, capsicum & walnut salad
    ready in 10 minutes! Here is a great week night easy side salad accompaniment to dinner meals, that comes together in less than 10 minutes. Sweet, tangy and fresh, this easy winter apple, capsicum & walnut salad pairs well with any protein side. enjoy with…. Sesame Seed & Turmeric Sweet Potato Wedges One of the most consistent dinner ...
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  • moroccan eggplant & lemon buckwheat saladmoroccan eggplant & lemon buckwheat salad
    If I had to pick my favourite grain (or pseudo grain if being specific) then it would hands down be buckwheat. I adore it’s nutty texture and its larger grain size with similarity to bulgar wheat. It is more robust than quinoa or millet and holds up well texturally with dressings. A buckwheat salad ...
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  • slow roast tomato, capsicum & basil saladslow roast tomato, capsicum & basil salad
    This Slow Roast Tomato, Capsicum & Basil Salad was created out of an absolutely glut of produce from our late summer garden. Not to brag, but we are winning in the self produce realm right now! Never before have we had such an abundance of produce at the same time. From zucchini’s to tomatoes, ...
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  • easy marinated fried tempeheasy marinated fried tempeh
    It is more common than not that the average Joe or Jill has never tried tempeh, or, has tried it and disliked it. I’m hoping by the end of this blog post I can persuade you to give tempeh a go either for the first time, or to try it again as I truly ...
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  • slow cooked lamb shanksslow cooked lamb shanks
    Slow Cooked Lamb Shanks. What is there to not love? Every year when it turns cold I am inundated with requests from clients at The JCN Clinic for recipe ideas for their food plans and treatment protocols that can be made in slow cookers. Recipes that bubble away all day that you come home ...
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