- moroccan eggplant & lemon buckwheat saladIf I had to pick my favourite grain (or pseudo grain if being specific) then it would hands down be buckwheat. I adore it’s nutty texture and its larger grain size with similarity to bulgar wheat. It is more robust than quinoa or millet and holds up well texturally with dressings. A buckwheat salad ...view recipe
- slow roast tomato, capsicum & basil saladThis Slow Roast Tomato, Capsicum & Basil Salad was created out of an absolutely glut of produce from our late summer garden. Not to brag, but we are winning in the self produce realm right now! Never before have we had such an abundance of produce at the same time. From zucchini’s to tomatoes, ...view recipe
- easy marinated fried tempehIt is more common than not that the average Joe or Jill has never tried tempeh, or, has tried it and disliked it. I’m hoping by the end of this blog post I can persuade you to give tempeh a go either for the first time, or to try it again as I truly ...view recipe
- slow cooked lamb shanksSlow Cooked Lamb Shanks. What is there to not love? Every year when it turns cold I am inundated with requests from clients at The JCN Clinic for recipe ideas for their food plans and treatment protocols that can be made in slow cookers. Recipes that bubble away all day that you come home ...view recipe
- baked one pot fish curry (low fodmap)I love curry and I love fish, however I married someone who struggles with chilli heat and doesn’t like fish. That means that dishes like this are less frequent in our household. In saying this, I have definitely challenged my husbands taste buds over the years from honest ‘just try it my way first’ ...view recipe