recipes – lunch

the best gluten, nut & seed free bread Yes, I have bought you another bread recipe! Considering the popularity of the Gut Friendly Bread and SIBO Friendly Bread it might seem odd to go down the bread pathway once again, however I’ve found that the need for a bread free from nuts and seeds ...

the best moroccan beef cheeks recipe I wrote down this recipe for these moroccan beef cheeks many moons ago, perhaps bordering on 7 – 8 years past when Hubbard and I were renovating our first house. It was scribbled down in one of my recipe note books I used to keep. It was then made ...

a super easy recipe for gluten free, vegan buckwheat crepes This recipe for Easy Buckwheat Crepes is an absolute staple in many of my clients food plans and in fact, in my own personal dietary intake. For years I have personally been using it, whether as a substitute for a bought wrap for my Kofta ...

a healthy recipe for using persimmons Persimmons are one of those fruits that many are unsure of what to do with. In fact, I think there are quite a few ingredients that people are aware of, but tend to take a wide birth around out of an unsureness of what to do with them. Some ...

a healthy winter warming vegan friendly soup There is no denying that we have moved to a space where we are all dusting off the slow cookers and getting out the big stewing pots. As part of these winter warming favourite recipes we all love, I know that hearty soups are going to ...