recipes – breakfast

  • gluten free rhubarb, apple & ginger crumblegluten free rhubarb, apple & ginger crumble
    a healthy spin to a classic rhubarb crumple recipe I’ve been stewing fruit like its been going out of fashion since we moved to the Yarra Valley. Apples, quinces, pears and rhubarb have been on high rotation. Dameon’s been hanging for me to make a crumble instead of just using the stewed fruit to ...
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  • vegan banana coconut breadvegan banana coconut bread
    the best healthy vegan banana coconut bread recipe ever There is nothing like a slice of fruit and nut studded banana bread slathered in butter (be that nut or seed based butter even). The smell of banana bread as it bakes is enough to drive you wild, the aroma of sweet spices and caramelising ...
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  • 3 ingredient gluten free pancake3 ingredient gluten free pancake
    the best 3 ingredient gluten free pancake recipe ever This recipe for my 3 Ingredient Gluten Free Pancake is a tried and true breakfast for me. I’ve been using it for years and for some reason have not shared it. Probably because it’s just so easy and simple, causing one to question whether a ...
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  • healthy zucchini slice recipehealthy zucchini slice recipe
    best zucchini slice recipe ever This recipe for healthy zucchini slice is one of those meals that you can eat at anytime of the day. From a satisfying macronutrient balanced breakfast through to a sit down dinner with a lovely rocket salad on the side, its super adaptable. This gluten-free, dairy-free zucchini slice recipe ...
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  • healthy gluten free vegan waffleshealthy gluten free vegan waffles
    I just had to make a recipe for healthy gluten free vegan waffles or I was seriously going to be in trouble with my sister. My mum and I have been smashing out gluten and dairy free waffles when at her house in Yackandandah, but my sister is strictly an egg free gal. Egg ...
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  • how to make soy milkhow to make soy milk
    make creamy & delicious soy milk from scratch One of my foodie goals this year was to learn and create a recipe for how to make creamy soy milk from scratch. I’m already making my own almond milk more often than not now (the recipe for this can be found in my cookbook e.a.t), so ...
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  • apricot, campari & honey cakeapricot, campari & honey cake
    Well I’ve made it happen! My first official recipe post from Italy! It’s taken a bit more strategic work than usual getting it to come together, but here it is. Making the cake was the easy part; it was taking the photos without a tripod and then uploading them with the right wifi connection ...
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  • wild rice ‘batch cooked’ porridgewild rice 'batch cooked' porridge
    I’ve wanted to make a recipe using wild rice for some time now. The thing with wild rice is that it’s a little more obscure like millet, amaranth and teff.  It tends to sit on the outside of the circle of what most people are comfortable with using in their kitchen. Alternatively quinoa and buckwheat ...
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  • gut friendly pumpkin pancakesgut friendly pumpkin pancakes
    With so much attention on the gut in mainstream health currently, we have seen at the JCN Clinic a rise in the diversity of people looking into their digestive issues with the aid of functional testing. No longer is this type of testing dismissed as alternative and a ‘waste of money’ (well there are ...
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  • raspberry & red grape almond yogurtraspberry & red grape almond yogurt
    As someone who can’t eat dairy without regretting it, anything in the dairy rip off category is going to spike my radar. Over the years I’ve dabbled in the good and the bad of them all. Dairy free milks that taste like creamy heaven through to versions that taste like lolly water. Dairy free ...
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