recipes – breakfast

  • avocado chocolate mousseavocado chocolate mousse
    I always like to give you a bit of a background on the development of a recipe. This one was born literally over the past week, purely after a consultation with one of my clients who requires quite a specific diet around her very complicated health issues.  I proudly feel that the JCN Clinic has built ...
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  • salted caramel porridge w hemp seeds, papaya + peanut buttersalted caramel porridge w hemp seeds, papaya + peanut butter
    This porridge made its debut on Instagram literally months and months ago. I included the recipe with the post and it was a hit straight away, shared and made all over the world! Obviously bringing the recipe to the website was a must, so I’ve buckled down and made it happen this week just in ...
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  • apple pancakes w caramel macadamia sauceapple pancakes w caramel macadamia sauce
    Sometimes when I have a bit of a mental block about what I want to bring to you each week recipe wise, I ask my husband for some ideas. Usually this is open slather to get a bombardment of ludicrous ideas that results in no help at all, but quite a few laughs. Like wise, ...
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  • castagnaccio (chestnut cake)castagnaccio (chestnut cake)
    Now I know a lot of you will look at this recipe and be like ‘what? Chestnut flour! Where the hell am I am going to get chestnut flour from Jessica?’ Let’s just cover this straight away shall we? I picked up the flour to make this cake from my local health food store. It’s ...
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  • pimped up matcha lattepimped up matcha latte
    As far as my biased opinion swings, matcha lattes are the bomb. If you follow me on Instagram you will know that I have a slight hefty obsession with matcha lattes. As someone that doesn’t drink coffee (due not to a dislike of the taste, but more to the lack of being able to tolerate it – ...
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  • chocolate mousse smoothiechocolate mousse smoothie
    I can’t even explain how much I love this chocolate mousse smoothie. Its super new to my repertoire and ever since churning out the first one I have been making it every second day like clockwork. I often sit gleefully at my desk after my morning work out eating it out of the jar with ...
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  • herbed zucchini fritters w mustard mayoherbed zucchini fritters w mustard mayo
    I’m feeling kind of smug about this recipe post. Reason being, its one of those recipe creations that is just next level delicious. I’ve been working on the mustard mayo for a week or two, perfecting the ingredients in anticipation of bringing it to you. At first it was going to just be about the ...
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  • pumpkin pie granolapumpkin pie granola
    I’ve been going a little baking mad these last few weeks. I know I am well overdue to provide you guys with a lunch or dinner recipe that is not centred around flours and nut meals, but I seem to be possessed by the baking bug of late, hence this Pumpkin Pie Granola. I blame ...
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  • turmeric spiced caramelised banana & pecan breadturmeric spiced caramelised banana & pecan bread
    I made this Turmeric Spiced Caramelised Banana & Pecan Bread recipe from start to finish without tasting it at all, which I do not recommend. Tasting your baking mixture as you go is an important way to understand how the flavours are working together, keeping in mind they will mellow out with cooking. The reason ...
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  • sibo friendly breadsibo friendly bread
    Realistically it was only a matter of time before this SIBO Friendly Bread recipe had to happen. My Gut Friendly Bread has been so wonderfully popular, baked on a regular basis in many kitchens now. The Gut Friendly Bread is generally well suited to most people providing a highly nutritious, fibre dense and delicious bread ...
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