- how to make sweet potato toast + four topping ideas
So I bought a yam. Well it was labelled a yam. Then I got home and googled ‘yam’ and was overwhelmed with confusion as to what a yam actually was. You would think that I would know, being a foodie obsessed Nutritionist and all. I thought I was all over it, but turns out ...view recipe - christmas “gut friendly” cherry & pistachio bread wreath
If you watch my Instagram stories you will know that this recipe almost broke me. Almost. I started the day smug with a picture perfect version in my head of the finished product. I was so sure I had this one covered. Fast forward six hours later (yes, I was still going six hours later) ...view recipe - chocolate mint smoothie bowl
This weeks recipe post was a toss up between carrot chips and this smoothie bowl. Quite extreme ends of the spectrum I know. As usual I left it up to the influence of produce at our local market. On the day I was struck by the abundant bunches of new season mint alongside beautiful ...view recipe - the best mushroom & leek buckwheat risotto
I’m sharing my secret to a creamy, oozy risotto with you today made with buckwheat as the base. Traditionally, to get the type of starchy gooey finish we associate with risotto you need the starch from arborio rice. Until recently I cooked up my alternative grains similar as I would cook a normal risotto, as ...view recipe - gut friendly cheesy herb rolls
These gut friendly cheesy herb rolls are an adaption, if not a fusion, of my Gut Friendly Bread and SIBO Friendly Bread recipes. The concept behind these rolls is to provide a more portable meal option for taking with you to work, or just out and about in general. I for one often toast ...view recipe - avocado chocolate mousse
I always like to give you a bit of a background on the development of a recipe. This one was born literally over the past week, purely after a consultation with one of my clients who requires quite a specific diet around her very complicated health issues. I proudly feel that the JCN Clinic has built ...view recipe - salted caramel porridge w hemp seeds, papaya + peanut butter
This porridge made its debut on Instagram literally months and months ago. I included the recipe with the post and it was a hit straight away, shared and made all over the world! Obviously bringing the recipe to the website was a must, so I’ve buckled down and made it happen this week just in ...view recipe - apple pancakes w caramel macadamia sauce
Sometimes when I have a bit of a mental block about what I want to bring to you each week recipe wise, I ask my husband for some ideas. Usually this is open slather to get a bombardment of ludicrous ideas that results in no help at all, but quite a few laughs. Like wise, ...view recipe - castagnaccio (chestnut cake)
Now I know a lot of you will look at this recipe and be like ‘what? Chestnut flour! Where the hell am I am going to get chestnut flour from Jessica?’ Let’s just cover this straight away shall we? I picked up the flour to make this cake from my local health food store. It’s ...view recipe - pimped up matcha latte
As far as my biased opinion swings, matcha lattes are the bomb. If you follow me on Instagram you will know that I have a slight hefty obsession with matcha lattes. As someone that doesn’t drink coffee (due not to a dislike of the taste, but more to the lack of being able to tolerate it – ...view recipe
