recipes – breakfast

  • The Best Gluten Free BreadThe Best Gluten Free Bread
    also dairy, yeast and egg free! It’s a big call labelling your bread the BEST. But I’m confident to back this. I’m christening this recipe the best gluten free bread because it’s actually like bread. For those gluten free bakers out there, you know what I mean. It cuts without crumbling, works for a humble ...
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  • gluten free pecan & goji berry granolagluten free pecan & goji berry granola
    healthy & packed with flavour! This Gluten Free Pecan & Goji Berry Granola is also naturally dairy free. It is easy to make using staples from a classic wholefood pantry. If you find yourself missing a certain seed, nut or dried fruit you can easily sub in an alternative of choice. Likewise for puffed ...
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  • salted honey protein porridgesalted honey protein porridge
    If you follow me on Instagram you will know that I have been (and still am) in a passionate love affair with my Salted Honey Protein Porridge. I’ve been having this as my breakfast pretty much every second day in combination with my Protein Pancake. I’ve also been promising to bring this recipe to ...
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  • protein pancake (gluten & dairy free)protein pancake (gluten & dairy free)
    Generally I’m the kinda lady that likes to mix up her breakfast. Gut Friendly Bread one day with savoury toppings, porridge the next etc. However these past 6 months I have been on an absolute pancake bender with this Protein Pancake (gluten & dairy free). It’s literally a morning obsession that I’d honestly say ...
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  • gluten free vanilla cinnamon granola clustersgluten free vanilla cinnamon granola clusters
    These Gluten Free Vanilla Cinnamon Granola Clusters were created after a weekend getaway for my birthday last year. We needed something simple for breakfast in our AirBnB and with the warmer weather we decided to get some granola we could share with our different yoghurt choices and some seasonal fruits. Since this was a ...
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  • apple spiced muffinsapple spiced muffins
    These Gluten Free Vegan Apple Spiced Muffins are going to change your life. Why? Gluten Free Vegan Muffins are notoriously heavy and dense. I’ve explored a lot of gluten free vegan muffin recipes over the years like Raspberry Chocolate Chip Muffins and Blueberry Vanilla Muffins with all of them tasting great, but lacking that ...
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  • sweet omelette with berriessweet omelette with berries
    This Sweet Omelette With Berries recipe is one that I’ve use over and over within The JCN Clinic for as long as I can remember! Like the Stewed Apple recipe, it’s just taken a bit of elbow grease to finally get it on the website for you. A sweet omelette is kind of like ...
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  • gluten free vegan hot cross bunsgluten free vegan hot cross buns
    As another Easter is upon us it’s only natural that the requests for Hot Cross Bun recipes start up. Every supermarket, health food store and bakery is filled with the smell of these delicious sweet and spice studded traditional buns, begging to be toasted and spread with butter. With each Easter brings the challenge ...
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  • sugar free blackberry compotesugar free blackberry compote
    It’s blackberry season! One of my favourite things about summer in country Victoria is blackberries. I can hear my Dad chiming in here about how they are a ‘bloody pest’ and ‘destructive’, yet even though I grew up knowing this I can’t let go of my love for the fruit they bare. At a ...
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  • gluten free low fodmap bircher muesligluten free low fodmap bircher muesli
    Finding a good gluten free, low fodmap, SIBO friendly recipe for bircher muesli is not easy. Bircher muesli is of Swiss origin, traditionally made with oats, yoghurt and grated apple. Alternative spins these days for basic gluten and dairy free options tend to incorporate chia seeds and quinoa flakes, alongside alternative sweeteners. These alternative ...
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