Recipes

66 recipes

  • raw snickers carob bar w medicinal mushrooms

    Since it’s Easter I’ve given myself a pass to get extra indulgent with ingredients in todays recipe post. I know a lot of you will not just have medicinal mushroom extract hanging around in your ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe
  • castagnaccio (chestnut cake)

    Now I know a lot of you will look at this recipe and be like ‘what? Chestnut flour! Where the hell am I am going to get chestnut flour from Jessica?’ Let’s just cover this straight away shall ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe
  • carob jaffa hemp protein balls

    The inspo for these Carob Jaffa Hemp Protein balls came from about a thousand directions. Usually I have one clear train of thought. One clear uh-huh influential moment and that’s it. For these protein ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    view recipe
  • healthy jcn rum balls

    These rum balls are coming at you on the last day of JCN Clinic for 2017! It’s been an amazing year and the team here has been such an incredible support to me through the process of building an every growing, ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • nut free
    • wheat free
    • cows milk free
    • gluten free
    view recipe
  • nut butter stuffed dates & figs + how to incorporate dessert

    After over a decade of clinical practice I can confidently say that our desire for something sweet after dinner is almost entirely driven by habit, rather than actual need. Enjoying something sweet as the night ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • cows milk free
    • gluten free
    view recipe