• gut friendly pumpkin pancakes

    With so much attention on the gut in mainstream health currently, we have seen at the JCN Clinic a rise in the diversity of people looking into their digestive issues with the aid of functional testing.

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  • about jessica

    Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the peanut butter addict, foodie ...

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  • oregano & basil pesto

    This is one of those recipe creations that is really about pushing the boundaries of functional/medicinal foods. Pesto is nothing new, but oregano is a herb that is usually used sparingly in cooked dishes. It is certainly not a herb that one equates with ...

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  • apple pie salad

    This was one of those fluke recipes. A throw together of what we had in the fridge and pantry. It wasn’t until we sat down to eat it I was like ‘this tastes weirdly like apple pie!’

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  • raspberry & red grape almond yogurt

    As someone who can't eat dairy without regretting it, anything in the dairy rip off category is going to spike my radar. Over the years I've dabbled in the good and the bad of them all. Dairy free milks that taste like creamy heaven through to versions ...

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  • ginger caramel protein balls

    I know, another ball recipe. The thing is, you guys keep asking for more of them. Especially in clinic. I get it though. You fall in love with one recipe and make it to death, then move on to the next.

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recipes