• chocolate mousse smoothie

    I can't even explain how much I love this smoothie. Its super new to my repertoire and ever since churning out the first one I have been making it every second day like clockwork. I often sit gleefully at my desk after my morning work out eating it out ...

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  • about jessica

    Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the tahini addict, foodie obsessed ...

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  • herbed zucchini fritters w mustard mayo

    I’m feeling kind of smug about this recipe post. Reason being, its one of those recipe creations that is just next level delicious. I’ve been working on the mustard mayo for a week or two, perfecting the ingredients in anticipation of bringing it to you.

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  • fruit platter w tahini caramel & chocolate

    I’ve broken my promise and bought you another sweet dish. Sorry about that. I’ve had a few dessert dishes tucked away that were originally printed in Nourish Magazine but now the editions have passed I can share the recipes here on the blog.

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  • pumpkin pie granola

    I've been going a little baking mad these last few weeks. I know I am well overdue to provide you guys with a lunch or dinner recipe that is not centred around flours and nut meals, but I seem to be possessed by the baking bug of late.

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  • turmeric spiced caramelised banana & pecan bread

    I made this Turmeric Spiced Caramilised Banana Bread recipe from start to finish without tasting it at all, which I do not recommend. Tasting your baking mixture as you go is an important way to understand how the flavours are working together, keeping ...

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recipes