• raspberry & red grape almond yogurt

    As someone who can't eat dairy without regretting it, anything in the dairy rip off category is going to spike my radar. Over the years I've dabbled in the good and the bad of them all. Dairy free milks that taste like creamy heaven through to versions ...

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  • about jessica

    Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the peanut butter addict, foodie ...

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  • ginger caramel protein balls

    I know, another ball recipe. The thing is, you guys keep asking for more of them. Especially in clinic. I get it though. You fall in love with one recipe and make it to death, then move on to the next.

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  • how to make sweet potato toast + four topping ideas

    So I bought a yam. Well it was labelled a yam. Then I got home and googled 'yam' and was overwhelmed with confusion as to what a yam actually was. You would think that I would know, being a foodie obsessed Nutritionist and all. I thought I was all over ...

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  • mango and macadamia nut slice

    We have an excess of mangos at the moment, which is truly a Queenslanders #firstworldproblem. A dear friend bought us a bag full of mangos from her parent’s farm. As they were in the majority green, I've been able to stall their ripening somewhat by ...

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  • christmas "gut friendly" cherry & pistachio bread wreath

    If you watch my Instagram stories you will know that this recipe almost broke me. Almost. I started the day smug with a picture perfect version in my head of the finished product. I was so sure I had this one covered.

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recipes