• healthy jcn rum balls

    These rum balls are coming at you on the last day of JCN Clinic for 2017! It’s been an amazing year and the team here has been such an incredible support to me through the process of building an ever expanding business.

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  • pasta with creamy roasted capsicum sauce

    Its that time of the year where everyone seems a little out of steam. The wind down to Christmas turns over cogs in the brain wooing us with beckoning sleep in’s and slow, simple days.

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  • about jessica

    Hi! Thanks for stopping by and sharing a slice of what makes me tick. This website is all about sharing delicious meals that cater for those with food intolerances. It is also a place where you will be exposed to the the tahini addict, foodie obsessed ...

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  • nut butter stuffed dates & figs + how to incorporate dessert

    After over a decade of clinical practice I can confidently say that our desire for something sweet after dinner is almost entirely driven by habit, rather than actual need. Enjoying something sweet as the night closes should not be forbidden, however it ...

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  • chocolate mousse smoothie

    I can't even explain how much I love this smoothie. Its super new to my repertoire and ever since churning out the first one I have been making it every second day like clockwork. I often sit gleefully at my desk after my morning work out eating it out ...

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  • fruit platter w tahini caramel & chocolate

    I’ve broken my promise and bought you another sweet dish. Sorry about that. I’ve had a few dessert dishes tucked away that were originally printed in Nourish Magazine but now the editions have passed I can share the recipes here on the blog.

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recipes