Recipes

81 recipes

  • wild rice 'batch cooked' porridge

    I’ve wanted to make a recipe using wild rice for some time now. The thing with wild rice is that it’s a little more obscure like millet, amaranth and teff.  It tends to sit on the outside ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • nut free
    • wheat free
    • low salicylate
    • cows milk free
    • gluten free
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  • gut friendly pumpkin pancakes

    With so much attention on the gut in mainstream health currently, we have seen at the JCN Clinic a rise in the diversity of people looking into their digestive issues with the aid of functional testing. No ...

    • dairy free
    • soy free
    • yeast free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
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  • raspberry & red grape almond yogurt

    As someone who can't eat dairy without regretting it, anything in the dairy rip off category is going to spike my radar. Over the years I've dabbled in the good and the bad of them all. Dairy free milks that ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • cows milk free
    • gluten free
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  • how to make sweet potato toast + four topping ideas

    So I bought a yam. Well it was labelled a yam. Then I got home and googled 'yam' and was overwhelmed with confusion as to what a yam actually was. You would think that I would know, being a foodie obsessed ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • nut free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    view recipe
  • christmas "gut friendly" cherry & pistachio bread wreath

    If you watch my Instagram stories you will know that this recipe almost broke me. Almost. I started the day smug with a picture perfect version in my head of the finished product. I was so sure I had this one ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • cows milk free
    • gluten free
    view recipe