Recipes

75 recipes

  • the best mushroom & leek buckwheat risotto

    I'm sharing my secret to a creamy, oozy risotto with you today made with buckwheat as the base. Traditionally, to get the type of starchy gooey finish we associate with risotto you need the starch from arborio ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • cows milk free
    • gluten free
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  • gut friendly cheesy herb rolls

    These gut friendly rolls are an adaption, if not a fusion, of my Gut Friendly Bread and SIBO Friendly Bread recipes. The concept behind these rolls is to provide a more portable meal option for taking with you ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
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  • avocado chocolate mousse

    I always like to give you a bit of a background on the development of a recipe. This one was born literally over the past week, purely after a consultation with one of my clients who requires quite a specific ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • nut free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
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  • salted caramel porridge w hemp seeds, papaya + peanut butter

    This porridge made its debut on Instagram literally months and months ago. I included the recipe with the post and it was a hit straight away, shared and made all over the world! Obviously bringing the recipe ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low salicylate
    • cows milk free
    • gluten free
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  • apple pancakes w caramel macadamia sauce

    Sometimes when I have a bit of a mental block about what I want to bring to you each week recipe wise, I ask my husband for some ideas. Usually this is open slather to get a bombardment of ludicrous ideas that ...

    • dairy free
    • soy free
    • yeast free
    • wheat free
    • cows milk free
    • gluten free
    view recipe