Recipes

74 recipes

  • gut friendly cheesy herb rolls

    These gut friendly rolls are an adaption, if not a fusion, of my Gut Friendly Bread and SIBO Friendly Bread recipes. The concept behind these rolls is to provide a more portable meal option for taking with you ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
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  • avocado chocolate mousse

    I always like to give you a bit of a background on the development of a recipe. This one was born literally over the past week, purely after a consultation with one of my clients who requires quite a specific ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • nut free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
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  • salted caramel porridge w hemp seeds, papaya + peanut butter

    This porridge made its debut on Instagram literally months and months ago. I included the recipe with the post and it was a hit straight away, shared and made all over the world! Obviously bringing the recipe ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low salicylate
    • cows milk free
    • gluten free
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  • apple pancakes w caramel macadamia sauce

    Sometimes when I have a bit of a mental block about what I want to bring to you each week recipe wise, I ask my husband for some ideas. Usually this is open slather to get a bombardment of ludicrous ideas that ...

    • dairy free
    • soy free
    • yeast free
    • wheat free
    • cows milk free
    • gluten free
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  • castagnaccio (chestnut cake)

    Now I know a lot of you will look at this recipe and be like ‘what? Chestnut flour! Where the hell am I am going to get chestnut flour from Jessica?’ Let’s just cover this straight away shall ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe