Recipes

99 recipes

  • cashew hemp cheese w dill & chives

    I've created this 'cheese' with a few things in mind. One, (and first and foremost) for pure flavour and enjoyment. Two, as a dairy free alternative for those that cannot eat dairy and miss the wonderful world ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
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  • raw snickers carob bar w medicinal mushrooms

    Since it’s Easter I’ve given myself a pass to get extra indulgent with ingredients in todays recipe post. I know a lot of you will not just have medicinal mushroom extract hanging around in your ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe
  • carrot hummus

    With all the sensitive digestive systems that we treat in the JCN Clinic, the avoidance of everyday hummus is repeatedly common. Many clients come into the clinic that have already culled legumes from their ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe
  • castagnaccio (chestnut cake)

    Now I know a lot of you will look at this recipe and be like ‘what? Chestnut flour! Where the hell am I am going to get chestnut flour from Jessica?’ Let’s just cover this straight away shall ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
    view recipe
  • carob jaffa hemp protein balls

    The inspo for these Carob Jaffa Hemp Protein balls came from about a thousand directions. Usually I have one clear train of thought. One clear uh-huh influential moment and that’s it. For these protein ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    view recipe