Recipes

104 recipes

  • one-handed healthy bone bliss balls

    This post is going to be shorter than usual because I'm using my built-in dictaphone due to one very sore broken wrist. I have shared my broken wrist story on my social media, however if this is news to you ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • cows milk free
    • gluten free
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  • choc top strawberry & pistachio slice

    I am writing this blog post today in quite a manic state. I could lie and say it was all roses, but we have a no BS policy at the JCN Clinic. Why so manic? Well it’s a bit of an accumulation. Jess Cheney ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • cows milk free
    • gluten free
    view recipe
  • gut friendly cheesy herb rolls

    These gut friendly rolls are an adaption, if not a fusion, of my Gut Friendly Bread and SIBO Friendly Bread recipes. The concept behind these rolls is to provide a more portable meal option for taking with you ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
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  • avocado chocolate mousse

    I always like to give you a bit of a background on the development of a recipe. This one was born literally over the past week, purely after a consultation with one of my clients who requires quite a specific ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • nut free
    • wheat free
    • low fructose
    • cows milk free
    • gluten free
    • sibo friendly
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  • rosemary & mustard savoury cookies

    Savoury cookies make people think twice when you mention them. Everyone is super comfortable with regular choc chip cookies, crunchy nut based cookies and even raw vegan cookies, which are not so much of an ...

    • dairy free
    • soy free
    • egg free
    • yeast free
    • vegan
    • wheat free
    • low fructose
    view recipe