recipes – desserts

I love a good muesli bar. A muesli bar with some real texture, some nuttiness and some natural sweetness. The problem with most packaged muesli bars is that they are loaded with sugars and often use cheap and refined oils. Making your own like these gluten free muesli bars is super easy and creates ...

I’ve always had a soft spot for doughnuts so these cinnamon & coconut doughnuts are quite apt. Perhaps it’s my late primary school years and early teens spent at the Vic Markets in Melbourne with my family. I would spend hours trawling the laneways for 80’s style clothing and knick knacks with my mum ...

Luscious choc chip cookies packed with quinoa flakes, seed meals and coconut oil. These cookies provide sustainable fuel due to their high complex carbs and protein levels. They are sweetened with a kiss of rapadura sugar and fruit pulp from papaya. Enjoy these choc chip quinoa & papaya cookies as an afternoon tea with a ...

Wholegrain muffins filled with the natural sweetness of mango puree and berries. These rye, oat and flaxseed berry muffins are a meal on their own thanks to the nourishing complex carbohydrates found in the oats and rye, along with the sustaining protein and essential fats in the flaxseed meal and olive oil. Enjoy them ...

Decadent raw brownies made solely from a luxurious blend of the best quality dates, cacao and raw walnuts that you can find. These raw brownies literally melt in your mouth and I believe taste even better than the real deal. The high nut content and dates make these brownies quite calorie dense, so treat ...