- chocolate brownie cake
This chocolate brownie cake is moist and luscious, yet very low in sugar and refined carbohydrates. It is also very low in salicylates, depending on your tolerance of cacao. It is beautiful served warm with a dollop of vanilla yoghurt or goats curd. chocolate brownie cake recipe Print Recipe serves 8-10 people preparation time 20 minutes cooking time 40-50 minutes ingredients 1/2 cup mashed ...view recipe - fruit crumble
A warming fruit crumble is the ultimate winter comfort food. Crumbles can be deliciously healthy, as they incorporate an array of fruits dependent on the season. By relying on the sweetness of the fruit, there is less of a need for adding sugar and unnecessary refined carbohydrates. fruit crumble recipe Print Recipe serves 4 people preparation time 20 minutes cooking time 20 ...view recipe - apple, ginger and walnut muffins
These apple, ginger and walnut muffins get their sweetness from the apples and the fruit juice. There is no added sugars which makes them a great little snack. They can be wrapped up and frozen which makes them handy for when you need something quick and easy. apple, ginger and walnut muffins recipe Print Recipe serves makes 6-7 ...view recipe - lavender and fig tarts
These gooey, almost caramel like tarts are too good for words. I made these tarts for a casual dinner party for my fiancé and his mate who are by no means into alternative foods (although my fiancé is gaining a fast appreciation and education in nutrition as the years go by). The luscious figs that grace ...view recipe
