Meet Paige Redford! Our newest member of the JCN Clinic team! Paige has a Bachelor of Health Science (Nutritional and Dietetic Medicine) and four years industry experience. We are so excited to have Paige on board with us here at the JCN Clinic and we know you will love her enthusiasm and passion for nutrition as much as we do. What's more, Paige's love for creating a healthy relationship with food for ...read more
Written by JCN Nutritionist Carissa Mason.
Ahhhh hormones. A complex web of biochemical processes that have a synergistic relationships with one-other within our bodies, which can confuse the bajeebaz out of most of us. When everything is performing well, our hormone function will be quite harmonious. Yet sometimes our hormones can get out of whack, consequently causing a multitude of ...read more
This past 19th May we held the very first JCN Luncheon at my home here in Brighton, QLD. The anticipation of the day bought lots of excitement and butterflies for the JCN team, as we had high hopes of how the day would go, combined with endless enthusiasm to share with our guests regarding our passion for wholefood. What unfolded that day was more than any ...read more
Written by JCN Nutritionist Emma Morris.
Anxiety and depression are debilitating conditions that affect one in five (20%) of Australians. Almost half (45%) of Australians will experience a mental illness in their lifetime, and the World Health Organisation estimates that depression will be the number one health concern in both the developed and developing nations by 2030. Why is mental ...read more
Fearful of carbs? Stuck in the stigma of ‘good’ or ‘bad' carbohydrate and finding yourself avoiding them all? Perhaps you are following a strict keto diet and feel better health wise, yet are unsure of why, so you are stuck in a place of 'carb fear'.
The JCN Clinic is excited to offer a specialised package delving into the understanding of your ...read more