recipes – drinks

  • turmeric chai tea (an antibacterial tonic)turmeric chai tea  (an antibacterial tonic)
    I have a real passion for chai tea, which runs through the Cox family blood. My sister and my mum are both fans of this sweetly spiced brew, and together we will seek out a well-made chai wherever we are. We always frown upon a syrup or powdered chai as we are ‘real chai’ snobs ...
    view recipe
  • cacao dandy thickshakecacao dandy thickshake
    Even though there is a definite chill in the air, I find I always seem to have a desire for this cacao dandy thickshake. Its creamy chocolate contents goes down a treat when you can find some time outside, hopefully sitting in the sun and catching some vitamin D with not much else going on ...
    view recipe
  • fruity chocolate frappefruity chocolate frappe
    This fruity chocolate frappe is absolutely spot-on for the hot weather we are currently experiencing. The frozen banana whips up like ice-cream and creates a luscious drink that pours into the glass all lovely and chocolatey. The apricot brings lovely sweetness and cuts the need for any added sugars of sorts. Enjoy this fruity chocolate ...
    view recipe
  • cashew nut milkcashew nut milk
    It really is amazing what you can use to make a milk. My partner would say it’s only milk if it comes from a cow and you can’t “milk” a grain of rice. Well this cashew nut milk proves him wrong I’d like to think. Nut milks are easier to make than expected, a rich ...
    view recipe
  • alkalising green smoothiealkalising green smoothie
    Greens smoothies have become a bit of a rage at the moment. They seem to go up and down in popularity in the health arena. Essentially a green smoothie is all about adding some leafy greens or green powders that are full of minerals, non-heme iron and are additionally alkalising to the system. Green smoothies need ...
    view recipe