- chocolate mousse smoothie
I can’t even explain how much I love this chocolate mousse smoothie. Its super new to my repertoire and ever since churning out the first one I have been making it every second day like clockwork. I often sit gleefully at my desk after my morning work out eating it out of the jar ...view recipe - winter warming golden milk
Brought to you by Vitasoy A day for me is not complete without a comforting milk drink. It’s become my ritual that others might find in their morning coffee. Literally one of my first thoughts when I wake up in the morning is of pouring my almond milk into the milk frother with its accompanying ingredients, ...view recipe - mulled wine; cheers to a merry christmas & new year!
Why is a nutritionist posting a recipe for mulled wine? I’ll tell you why. It’s because life is for living. Life is not about deprivation and an ‘all or nothing approach’ that leaves us resenting a healthy lifestyle. When you want to kick up your heels and let your hair down, then you should ...view recipe - golden latte
On my last visit to Melbourne my sister in law took me to one of her favourite cafe’s on the Mornington Peninsula. I feel pretty fortunate having family in the Mornington area; it truly is a lovely part of Victoria that is blessed with fine food and wine. My sis-in-law is an avid foodie like ...view recipe - peanut butter & hazelnut smoothie + how to make a macronutrient balanced smoothie
I think its important to have a mix of recipes here on the website. Sometimes we want to spend lingering hours in the kitchen, pottering about, mixing and measuring. Other times we want something fast, delicious and easy. This peanut butter and hazelnut smoothie certainly fits the later. I’ve posted this smoothie more than once ...view recipe
