- adzuki bean & mushroom burgersIf you have been following my social media and caught last weeks recipe post you will know my husband and I, along with Carissa at the JCN Clinic are undergoing an experimental ‘vegan week’. The weeks intension is to show you how to eat a balanced vegan diet (inclusive of these Adzuki Bean & ...view recipe
- summer salad w goji berries + ginger dressingQuite a few things that have been on my radar of late inspired this Summer Salad w Goji Berries + Ginger Dressing recipe. First is the cookbook “Grown and Gathered” that my husband and I are obsessed with. Half of the book is about sustainable farming and living while the remaining half covers preserves, ...view recipe
- the best roast cauliflowerRoasted cauliflower has become quite hipster. It now appears on most restaurant and cafe menus and is making regular debuts on Instagram feeds, often baked whole in all its glory. I’ve been a fan of roasted cauliflower for some time, although I’d pretty much bake anything you gave me so I am biased. Cauliflower when ...view recipe
- garlic, lemon & maple lamb w soft polenta + wilted kaleYou know a recipe is a winner when you find yourself salivating watching yourself make it on film right? This dish to me has a very Tuscan feel. Great rustic produce done simply. These lemon, garlic and maple lamb chops with soft polenta and wilted kale are actually a really common mid-week meal in our kitchen. ...view recipe
- easy meal prep with roast vegetablesI would say that with almost every client that walks through the JCN Clinic doors we aim to get them on the roast vegetables bandwagon. As Nutritionists, we are obviously all about helping you create a well balanced and nourishing diet that suits you and your personal needs. However, at the JCN Clinic we are also ...view recipe