e: reception@jessicacox.com.au    p: 0411 161 730

filter recipes

operation nutrition – week three

It’s three weeks in and counting of Lahnee’s nutritional journey and there are signs of positive progress. Lahnee has found that her digestive symptoms have reduced and she is no longer experiencing the frustrating bloating, especially on waking. Lahnee even told me she could see her top abs coming through which I think every woman loves. 🙂

Lahnee has also found that her energy is increasing and that although it is not a priority, her weight has reduced.

Over the coming weeks after receiving Lahnee’s test results I have started her on a short course of anti-microbials to work on improving her digestive health (the core of our health) along with some iron to build her iron status. This iron will be absorbed more effectively once the bad bacteria have been removed.

Lahnee and I also discussed how to diversify her food intake further along with making sure it is fundamentally nutritionally balanced with wholefoods.

For Lahnee’s latest update check out her post consultation video blog and her continual journey at Lahneeland.


0 0 vote
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments

GET YOUR FREE SWEET & SAVOURY PANCAKE E-BOOK!
....plus, be first to know about delicious, wholefood recipes, latest nutritional news, special offers and events!

you will receive new ‘gut friendly’ recipes, developed for a wholefood, macronutrient balanced lifestyle plus  FREE 'no bs’ nutritional information from leading clinical nutritionists.
join the jcn community
close-link
Like what you’re reading & visually feasting over?  Subscribe to our mailing list. 
subscribe
close-image
Like what you’re seeing? Subscribe for new recipes and nutrition tips every week!
subscribe
close-image