- operation nutrition – the end is just the beginningLahnee’s Operation Nutrition journey has come to end 7 months from our first meeting, yet in reality her journey will always continue to evolve as her new nutritional world opens up before her. Over the months I have spent with Lahnne she has reached outstanding results through realistic dietary changes that have suited her individual ...view recipe
- 12 weeks progress – feeling and looking amazing!They say a picture can say a thousand words, and in this case I think that saying earns it’s merit. In just 12 weeks Lahnee is not only feeling healthier, more vibrant and energised, but outwardly she has a new glow, her skin has cleared up and her bloating has dramatically reduced. To the right, you ...view recipe
- operation nutrition – week threeIt’s three weeks in and counting of Lahnee’s nutritional journey and there are signs of positive progress. Lahnee has found that her digestive symptoms have reduced and she is no longer experiencing the frustrating bloating, especially on waking. Lahnee even told me she could see her top abs coming through which I think every woman ...view recipe
- operation nutrition – week oneThis past week the lovely Lahnee from Lahneeland began Operation Nutrition. What is Operation Nutrition? Operation Nutrition is a fly on the wall approach to Lahnee’s first hand experience seeing a Nutritionist. Have you ever wondered what it would REALLY be like to see a nutritionist? The changes, the emotions, the struggles, the triumphs….follow it all here ...view recipe
- share your healthy breakfast and win!How To Enter: 1.Take a photo of your scrummy healthy breakfast dish and submit it. You can submit as many photos as you like by the submission end date. 2. Include the name of the breakfast dish and any nutritional tips about the dish. e.g. no added sugar, high in fibre, or dairy free. 3. Get Voting! You ...view recipe