recipes – desserts

  • carob jaffa hemp protein ballscarob jaffa hemp protein balls
    The inspiration for these Carob Jaffa Hemp Protein Balls came from about a thousand directions. Usually I have one clear train of thought. One clear uh-huh influential moment and that’s it. For these protein balls, it was a collective of wants/needs/lusts that collided: One, The Source Bulk Foods (Bulimba is my regular go-to) sells orange ...
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  • healthy jcn rum ballshealthy jcn rum balls
    These rum balls are coming at you on the last day of JCN Clinic for 2017! It’s been an amazing year and the team here has been such an incredible support to me through the process of building an ever expanding business. I’m going to keep it short and sweet today for a few reasons: Everyone is ...
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  • nut butter stuffed dates & figs + how to incorporate dessertnut butter stuffed dates & figs + how to incorporate dessert
    After over a decade of clinical practice I can confidently say that our desire for something sweet after dinner is almost entirely driven by habit, rather than actual need. Enjoying something sweet as the night closes should not be forbidden, however it is important to understand the difference between a genuine hunger and just a ...
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  • chocolate mousse smoothiechocolate mousse smoothie
    I can’t even explain how much I love this chocolate mousse smoothie. Its super new to my repertoire and ever since churning out the first one I have been making it every second day like clockwork. I often sit gleefully at my desk after my morning work out eating it out of the jar ...
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  • fruit platter w tahini caramel & chocolatefruit platter w tahini caramel & chocolate
    This recipe originally appeared in Nourish Magazine issue 0810. I’ve broken my promise and bought you another sweet dish. Sorry about that. I’ve had a few dessert dishes tucked away that were originally printed in Nourish Magazine but now the editions have passed I can share the recipes here on the blog. I’ve really wanted to ...
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