recipes – desserts

  • raw snickers carob bar w medicinal mushroomsraw snickers carob bar w medicinal mushrooms
    Since it’s Easter I’ve given myself a pass to get extra indulgent with ingredients in todays recipe post. I know a lot of you will not just have medicinal mushroom extract hanging around in your pantry, or for that fact even carob powder or cacao butter, but there are times when I just have to ...
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  • castagnaccio (chestnut cake)castagnaccio (chestnut cake)
    Now I know a lot of you will look at this recipe and be like ‘what? Chestnut flour! Where the hell am I am going to get chestnut flour from Jessica?’ Let’s just cover this straight away shall we? I picked up the flour to make this cake from my local health food store. It’s ...
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  • carob jaffa hemp protein ballscarob jaffa hemp protein balls
    The inspiration for these Carob Jaffa Hemp Protein Balls came from about a thousand directions. Usually I have one clear train of thought. One clear uh-huh influential moment and that’s it. For these protein balls, it was a collective of wants/needs/lusts that collided: One, The Source Bulk Foods (Bulimba is my regular go-to) sells orange ...
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  • healthy jcn rum ballshealthy jcn rum balls
    These rum balls are coming at you on the last day of JCN Clinic for 2017! It’s been an amazing year and the team here has been such an incredible support to me through the process of building an ever expanding business. I’m going to keep it short and sweet today for a few reasons: Everyone is ...
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  • nut butter stuffed dates & figs + how to incorporate dessertnut butter stuffed dates & figs + how to incorporate dessert
    After over a decade of clinical practice I can confidently say that our desire for something sweet after dinner is almost entirely driven by habit, rather than actual need. Enjoying something sweet as the night closes should not be forbidden, however it is important to understand the difference between a genuine hunger and just a ...
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