- the 2016 JCN intolerance friendly italian feast!
The JCN clinic is super excited to present once again, our Food Intolerance Friendly Italian Lunch! Last year we held our first Italian Lunch at Fiamme and it was a wonderful success! Fiamme put on a delectable three-course lunch providing gluten free/wheat free and dairy free meals that catered for an eager crowd who enjoyed their day ...view recipe - two pivotal cornerstones of digestive health + JCN ‘may special’ for food intolerance testing
Digestive health is fast becoming the cornerstone of wellness, research is blooming in the field of gut bacteria, increased gut permeability and a gamut of associated inflammatory conditions. At the JCN clinic we are, and always have been about digestive health representing the core of our wellbeing. We know that the power of nutrition through food ...view recipe - are your hormones hijacking your health – JCN healthy hormones month!
This month, the JCN clinic is putting the spotlight on healthy hormones. Our hormones are a complex web that have a synergistic relationships with each other within our body. This relationship can be quite harmonious, progesterone rising and oestrogen falling for instance, yet sometimes our hormones can get out of sync and consequently cause a ...view recipe - the benefits of cedar nut (pine nut) oil
When Siberean Cedar Nut Oil approached me about trialing and reviewing their oil, I was curious. To be honest I had not heard a lot about the oil, being more in love with olive oil, flaxseed oil and macadamia nut oil personally. But a girl has to open to new things, and when it comes ...view recipe - great health begins in your gut
Yes! That’s right, your gut. Our digestive system is an epicenter of millions of bacteria that help us to process food, produce nutrients and fight off disease. When our GUT is healthy- WE are healthy! We feel great! Our attitude is positive and we literally shine from the inside out. When things are not so great ...view recipe
