- the jcn healthy gut testing packageHere at the JCN Clinic we are super passionate about gut health! Why? Our digestive system is the epicenter of our health and wellbeing. If it is not functioning properly everything else in our body suffers. We end up with digestive disturbances, we feel tired and fatigued, we don’t handle and/or manage the daily stressors of life (not to ...view recipe
- bach’ pack!…this ones for you boysThe JCN Clinic is excited to announce The Bach’ Pack. Boys, this one’s for you. Over the last couple of years it has come to our attention that there are many of you fine gentlemen out there who really truly want to eat healthy but are a tad over whelmed with all the information about what ...view recipe
- changing your life with nutrition; two lives, two personal journeyHere we are again! I am loving sharing these very open and honest interviews with a selection of our clients here at the JCN clinic (you can see previous posts here, here and here). I can’t thank our clients enough for taking the time to share their stories with us all here on the JCN blog. The idea behind ...view recipe
- optimal skin care for inside and out + six foods for great skinA few months back now Tailor skincare contacted me asking if I would consider trialing their organic skincare range. At the time I was seriously struggling with finding good skin care products and I’d been hopping from brand to brand without much success. As I’ve gotten older more mature, my skin has been getting drier in certain ...view recipe
- jcn spring clean dietary overhaulHere at the JCN Clinic we are super excited that Spring is upon us! We can’t wait to peel off a few layers and feel that warm sun on our skin! To celebrate the arrival of this wonderful season we are offering our revamped “Spring Clean Program” which includes an exclusive and individualised 14-day diet plan. The ...view recipe