WOW – what a crazy curve ball 2020 has thrown at us all. Life as we know it has changed and instead of our normal routines we are now all in semi-lock down with our loved ones {?} and shit is getting real. Interestingly many of our existing clients have told us how much this ...
GUESS WHAT!? It’s here! I’m pinching myself while writing this post – my book, e.a.t is NOW AVAILABLE FOR PRE-SALE! Such a long time coming, thanks to everyone for your continual support and enthusiasm regarding seeing this lifelong dream of mine become a reality. Self-publishing has been an experience that I would never have ...
The JCN Foundations Of Health Package is aimed at teaching you what we call the foundations of healthy living that underpin a healthy lifestyle. At the JCN Clinic we see many a complex case where these foundational processes are already in practice. However, there are many of you out there who need direction and guidance when ...
This past 19th May we held the very first JCN Luncheon at my home here in Brighton, QLD. The anticipation of the day bought lots of excitement and butterflies for the JCN team, as we had high hopes of how the day would go, combined with endless enthusiasm to share with our guests regarding our passion for wholefood. ...
Anxiety and depression are debilitating conditions that affect one in five (20%) of Australians. Almost half (45%) of Australians will experience a mental illness in their lifetime, and the World Health Organisation estimates that depression will be the number one health concern in both the developed and developing nations by 2030. Why is mental health ...