Image from Moonshine & Wool
This May I am very proud to be an ambassador for Mindful in May and joining thousands across the globe taking just 10 minutes each day to bring more mindfulness into our everyday lives. Mindful In May (MIM) is a global movement aimed at bringing mindfulness into our lives through meditation, while also raising funds for clean water projects in Uganda.
Each year MIM strives to help raise funds to build clean water projects in developing countries. The donations and sponsorship funds raised through Mindful in May will support Charity Water, a not for profit organisation that donates 100% of funds to the water projects.
Image from The Inspired Room
As an ambassador I have created my own online meditation/fundraising team, and would love to invite you to join me! You can join my team here for $30 and/or sponsor me through the month of may by donating to the cause. You can join my team by scrolling down my team page and clicking “join my team”, which will enable you to receive the full MIM program for the month of May.
Once you join, from May 1st you’ll receive a one-month meditation program delivered daily to your inbox, including audio guided meditations and video interviews with global experts.
As Mindful In May says… It’s a win, win. @mindfulinmay #mindfulinmay
Jessica Cox is a qualified practicing Nutritionist with a Bachelor Health Science (Nutrition) and over 15 years of clinical experience. She is the founder and director JCN Clinic, published author and established recipe developer. Jessica is well respected within health and wellness space for her no fad approach and use of evidence-based nutrition.