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The JCN Clinic team would like to introduce you to our  JCN Real Food & Detox Reset Plan! Now let’s be clear, at The JCN Clinic, we are not about quick fixes and ‘New You’ BS protocols. What we are about though, is education and addressing health related changes in the right way. What the JCN ...

I’ve been using personally, alongside prescribing Kehoe’s Kitchen products within my client’s dietary plans at The JCN Clinic for many years. I first became aware of their brand when looking for alternative cheese options, which ultimately lead to their dairy free cheese range becoming a staple in my own fridge and recipe creations calling ...

The leading underlying causes of weight issues There are two categories that people tend to fall into when it comes to a desire to modify their weight, whether that be weight loss or weight gain: One, is the more simplistic ‘calories in, calories out’ – our energy taken in, verses energy expended. This concept is based ...

Being healthy, or a ‘clean eater’ is the new black. From celebrities releasing clean living lifestyle and recipe books, to well known chefs preaching their own health journeys as a saving grace for all, to online food bloggers fighting it out for the most likes and best selling ebooks and apps. Being healthy has ...

Everyone wants to feel better, have that healthier glow and bounce in his or her step. Feeling well often comes with looking at your best, which is certainly an attractive outcome to a healthy lifestyle. The problem however lies in the great devoid between wanting and actually doing it. We all want to feel ...