what’s on

  • Kehoe’s Kitchen New Pouches & Turmeric Cauli-RiceKehoe’s Kitchen New Pouches & Turmeric Cauli-Rice
    I’ve been using personally, alongside prescribing Kehoe’s Kitchen products within my client’s dietary plans at The JCN Clinic for many years. I first became aware of their brand when looking for alternative cheese options, which ultimately lead to their dairy free cheese range becoming a staple in my own fridge and recipe creations calling for ...
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  • The JCN Holistic Weight Management PackageThe JCN Holistic Weight Management Package
    The leading underlying causes of weight issues There are two categories that people tend to fall into when it comes to a desire to modify their weight, whether that be weight loss or weight gain: One, is the more simplistic ‘calories in, calories out’ – our energy taken in, verses energy expended. This concept is based solely ...
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  • when did being healthy become so unhealthy?when did being healthy become so unhealthy?
    Being healthy, or a ‘clean eater’ is the new black. From celebrities releasing clean living lifestyle and recipe books, to well known chefs preaching their own health journeys as a saving grace for all, to online food bloggers fighting it out for the most likes and best selling ebooks and apps. Being healthy has become ...
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  • why you’re self-sabotaging your chances for a healthier youwhy you're self-sabotaging your chances for a healthier you
    Everyone wants to feel better, have that healthier glow and bounce in his or her step. Feeling well often comes with looking at your best, which is certainly an attractive outcome to a healthy lifestyle. The problem however lies in the great devoid between wanting and actually doing it. We all want to feel and ...
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  • The JCN #InIso family health and wellness packageThe JCN #InIso family health and wellness package
    WOW – what a crazy curve ball 2020 has thrown at us all. Life as we know it has changed and instead of our normal routines we are now all in semi-lock down with our loved ones {?} and shit is getting real.  Interestingly many of our existing clients have told us how much this enforced ...
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