recipes – snacks

  • vanilla protein choc chip cookiesvanilla protein choc chip cookies
    10 grams protein per cookie! Yes that’s right, these Vanilla Protein Choc Chip Cookies provide 10 grams of protein per cookie. They are also created to provide a higher carbohydrate intake than many of my other cookie recipes making them the perfect pre or post workout snack. Feel welcome to omit the chocolate topping if ...
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  • mocha protein ballsmocha protein balls
    These Mocha Protein Balls are the end result of some serious cravings lately for a protein heavy snack in the afternoon. I’ve dabbled lately in a few bought protein bars and balls but they just don’t hit the spot. I’ve spoken in some previous posts about amping up protein intake with my increased strength ...
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  • spiced hot chocolate {protein rich}spiced hot chocolate {protein rich}
    Well hello, it’s been a hot minute hasn’t it? I’ve had quite a few recipes on the back burner over these months. It was a close finish between my new protein pancake and this Spiced Hot Chocolate {Protein Rich}. Given the current cold snap in Australia currently, I thought my spiced hot chocolate made ...
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  • gluten free vanilla cinnamon granola clustersgluten free vanilla cinnamon granola clusters
    These Gluten Free Vanilla Cinnamon Granola Clusters were created after a weekend getaway for my birthday last year. We needed something simple for breakfast in our AirBnB and with the warmer weather we decided to get some granola we could share with our different yoghurt choices and some seasonal fruits. Since this was a ...
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  • chai spiced cookieschai spiced cookies
    Like many recipes these Chai Spiced Cookies w Salted White Chocolate Topping were born from playing around with other recipes, combined with some kitchen blunders. The ‘playing around’ part of the equation was me making a batch of my Healthy Jam Drop Cookies for the umpteenth time. I was out of some of the ...
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