recipes

vanilla blueberry muffins

vanilla blueberry muffins

a low histamine recipe for vanilla blueberry muffins There are only so many times I can modify my own recipes for clients at The JCN Clinic for multiple intolerances before it starts to get glaringly obvious that I need to create a new recipe entirely of its own. With The JCN Clinic attracting clients with long ...

eggplant, persimmon & brown rice salad w mustard dressing

eggplant, persimmon & brown rice salad w mustard dressing

a healthy recipe for using persimmons Persimmons are one of those fruits that many are unsure of what to do with. In fact, I think there are quite a few ingredients that people are aware of, but tend to take a wide birth around out of an unsureness of what to do with them. Some of ...

gluten free rhubarb, apple & ginger crumble

gluten free rhubarb, apple & ginger crumble

a healthy spin to a classic rhubarb crumple recipe I’ve been stewing fruit like its been going out of fashion since we moved to the Yarra Valley. Apples, quinces, pears and rhubarb have been on high rotation. Dameon’s been hanging for me to make a crumble instead of just using the stewed fruit to spoon ...

sweet potato, pumpkin & turmeric soup

sweet potato, pumpkin & turmeric soup

a healthy winter warming vegan friendly soup There is no denying that we have moved to a space where we are all dusting off the slow cookers and getting out the big stewing pots. As part of these winter warming favourite recipes we all love, I know that hearty soups are going to play ...

vegan banana coconut bread

vegan banana coconut bread

the best healthy vegan banana coconut bread recipe ever There is nothing like a slice of fruit and nut studded banana bread slathered in butter (be that nut or seed based butter even). The smell of banana bread as it bakes is enough to drive you wild, the aroma of sweet spices and caramelising banana ...

crumbed sweet potato nuggets

crumbed sweet potato nuggets

the best crumbed sweet potato nuggets recipe ever Last weekend I was creating my Sunday feels (which is a little hard at the moment given we are all perpetually living in groundhog day) by hopping back into bed with my Pimped Up Matcha and a cookbook. Cozied in deep under the blankets I was quickly ...

3 ingredient gluten free pancake

3 ingredient gluten free pancake

the best 3 ingredient gluten free pancake recipe ever This recipe for my 3 Ingredient Gluten Free Pancake is a tried and true breakfast for me. I’ve been using it for years and for some reason have not shared it. Probably because it’s just so easy and simple, causing one to question whether a recipe ...

middle eastern rice pilaf

middle eastern rice pilaf

This recipe for Middle Eastern Rice Pilaf was really a fusion of cultural flavours, but I felt that if I had to pick a flavour camp it would be the explosion of flavours that is synonymous with the Middle East. The heat of spices combined with the earthy creaminess of tahini and the freshness of ...

healthy zucchini slice recipe

healthy zucchini slice recipe

best zucchini slice recipe ever This recipe for healthy zucchini slice is one of those meals that you can eat at anytime of the day. From a satisfying macronutrient balanced breakfast through to a sit down dinner with a lovely rocket salad on the side, its super adaptable. This gluten-free, dairy-free zucchini slice recipe is ...

healthy gluten free vegan waffles

healthy gluten free vegan waffles

I just had to make a recipe for healthy gluten free vegan waffles or I was seriously going to be in trouble with my sister. My mum and I have been smashing out gluten and dairy free waffles when at her house in Yackandandah, but my sister is strictly an egg free gal. Egg seriously ...