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gut health workshop

$25.00

Join us at The JCN Clinic’s Gut Health Workshop where Senior Nutritionist Carissa Mason shares with you the fundamentals of gut health.

When: Saturday 30th October

Time:  10am (for 1 hour)

Where: The JCN Clinic

Food & Beverage: Delicious healthy snacks will be provided

Your Hosts: Carissa Mason BHSc, Senior Nutritionist at The JCN Clinic.

Cost:  $25.00.  NB: Workshop limited to 10 people for this event.

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Join us at The JCN Clinic’s Gut Health Workshop where Senior Nutritionist Carissa Mason shares with you the fundamentals of gut health.

Are you scratching your head when it comes to what a healthy gut actually is? With SO MUCH noise on social media and so many people calming to be experts – it’s hard to know where to start and what is right.

Learn about the importance of gut healthwhat an unhealthy gut looks like and what you can do about it. Our gut can affect everything from our immune system, mood, brain function, skin, sleep and energy to say the least! Imbalances in our gut can lead to issues such as SIBO, ‘leaky gut’, yeast overgrowth, parasitic infections and gut inflammation that can have long-term implications if left unresolved. No more guessing and confusion with the copious amount of misinformation on gut health available on the Internet. This workshop will allow you to receive raw and true information that will leave you feeling confident on where to begin!

In this workshop you will learn:

– How the gut affects mental health, allergies, autoimmunity and hormone imbalances

– About the complex ecosystem of bacteria in your digestive system

– How to identify the causes of your digestive symptoms

– About different gut testing methods

– Practical dietary and lifestyle strategies to support your gut microbiome

– Stress management strategies.

 

There will be a Q&A at the end of the talk, so you will have the opportunity to ask away!

Senior Nutritionist Carissa Mason from The JCN Clinic will be your presenter at the Gut Health Workshop. She will make this an entertaining and great learning experience for you. Carissa will educate you and put you mind to ease, as you will gain a deeper understanding on what really goes on in the digestive system and how you can revitalise your own gut health.

 

When: Saturday 30th October

Time:  10am (for 1 hour)

Where: The JCN Clinic

Food & Beverage: Delicious healthy snacks will be provided

Your Hosts: Carissa Mason BHSc, Senior Nutritionist at The JCN Clinic.

Cost:  $25.00.  NB: Workshop limited to 10 people for this event.

 

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