key lime pie breakfast smoothie

serves
serves 1
preparation time
5 minutes
cooking time
nil

ingredients

  • 1 frozen banana
  • 1/2 stick celery
  • 1 stem of kale
  • 1 large chunk of cucumber
  • 1/2 lime, skin and all
  • 1/4 avocado*
  • 2 tablespoons plain flavoured protein powder*
  • 1/2 teaspoon vanilla
  • 2 brazil nuts
  • 1 teaspoon spirulina (optional)
  • 1 cup almond milk
  • 2 tablespoons quinoa flakes*
  • 5 - 6 ice cubes

method

* These ingredients are you base ingredients providing complex carbs, protein and fats. Do not omit these if you want to keep your smoothie balanced. You can swap them of course for other options. For example, use oats instead of quinoa flakes or nut butter or coconut cream instead of avocado. 

Place all ingredients in a blender and blend till creamy and smooth. Enjoy!