thyme scrambled tofu w truffle oil

serves 2
preparation time
2 minutes
cooking time
5 minutes


  • 250 gram block organic firm tofu (non GMO)
  • 1 small handful of flat leaf parsley, finely chopped
  • 1 small handful of fresh thyme, leaves picked
  • 3 teaspoons tamari sauce (or soy sauce)
  • olive oil
  • freshly ground pepper
  • truffle oil (optional, but amazing!)
  • // extras to serve //
  • 2 slices toast of choice
  • 1/2 avocado, sliced lengthways


Heat a large frying pan to a medium heat and add a little olive oil. Take the block of tofu and crumble it between your fingers into the pan creating rough pieces that form a scrambled egg like appearance. Stir the tofu around to coat up the olive oil and start to warm through. 

Add in the fresh thyme and stir to combine. Continue occasionally stirring around for 1 -2 minutes allowing the thyme to infuse and the tofu to cook through. Now add in the tamari. Give this a good stir for another 1-2 minutes and then finish with the parsley, another small lug of olive oil and a good seasoning of pepper. Remove from the heat and you are ready to  serve.

For serving, spoon the scrambled tofu on top of the toast and then drizzle with truffle oil if using. Add some avocado slices and finish with a final drizzle of extra virgin olive oil.