the ultimate 15 week gut health overhaul

16th June 2017

the ultimate 15 week gut health overhaul

Drum roll please!!!......

At the JCN Clinic we are, and always have been about digestive health. We love it, respect its importance and completely understand that it represents the core of our wellbeing. Like we have said before,  ‘When our gut is healthy, we are healthy.’

Carissa and I have an intricate understanding of the gastro-intestinal system and how it should, and should not be functioning. Part of this passion is appreciating the effects that the micro-world of gut bacteria has on overall health and that often, the journey back to a balanced, healthy functioning gut is exactly that, a journey. An individualised and unique one to say the least.

In a bid to pave the path to a healthy digestive system we have created The Ultimate 15 Week Gut Health Overhaul. 

What does this mean?

Over 15 life-changing weeks this package this will not only provide you with an individually tailored gut health treatment plan, but also the knowledge and education necessary to take your health into your own hands. This education is fundamental, empowering and completely necessary on your path to wellness. 

This exclusive package will also include gut health testing which will enable you to gain crucial insight with your nutritionist into the microbial balance of your gut. In other words, no guess work.

 

What does the program look like?

Unyielding support throughout your journey...

Because this is important.  For all of our clients, we are always only an email away if you are struggling or have any questions in between consultations. We completely understand the level of personal commitment that is involved with implementing some, or all of these changes into your life and we are here to walk you through that process. Yes, we have specific weeks where we will consult with you face to face or via Skype, but its vital for us to have you know that we are always here, as you need us. Consider us your new bestie. 

 

Week one: Initial Consultation & Laying the Foundations 

This is a 1 hour consultation with a JCN Clinic qualified Nutritionist  and will include:

  • Thorough case taking and assessment of your gut and health issues along with discussion/recommendation of the most appropriate testing procedures for your case {please note testing cost is included in this package}.
  • 1 x Comprehensive Microbiological and parasitology Stool Analysis Test or SIBO {small intestinal bacterial overgrowth} test.
  • Recommendation of any immediate dietary and lifestyle changes that need to be made, along with supplements that may be helpful.
  • Personalised educational folder containing the nutritional foundations of your wholefood dietary plan moving forward, which will be the glue of your treatment plan. 

 

Please note, The JCN Clinic uses ‘gold-standard’ testing procedures to ensure our results are to the highest efficacy. The most appropriate testing option will be decided by your practitioner in your initial consultation. Once decided on, your test will be ordered for you and then performed in the comfort of your own home.  Test results will be sent through to us at the clinic. 

 

Week 4: Extended follow up consultation + test results 

Includes:

  • 45 minute comprehensive consultation and discussion with your nutritionist about your test results and what they mean for you.
  • Your nutritionist will tailor an individualised dietary plan and supplements {supplements not included in price} specific to your test results and lifestyle – this is so it suits you and is achievable!
  • You will also receive an outline of your time line pertaining to your gut health goals and treatment outline.

 

Weeks 7, 11, 15: follow up appointments

Includes x3 separate 30 minutes follow up consultation with your nutritionist, spaced 3-4 weeks apart. These follow up appointments will:

  • Guide you through the initial weeks of the treatment stage, which can be tricky as symptoms and expected outcomes vary depending on you as an individual and the level of your gut dysfunction. 
  • Variation and adaptions to your supplement regime and dietary plan structure which is often modified during these weeks of your progress
  • Function as a space where you can ask questions and grow the depth of your own knowledge pertaining to your own health needs. 
  • Systematic re-introduction of restricted foods, ideally happening between week 11 - 15 to identify tolerability. This stage also allows us to establish how well you gut has responded to treatment and ideally diversify your food intake. 

 

Weeks 15 onwards...

Once you are feeling as wonderful as we know you can, the option to continue any gut maintenance protocols or further treatment is always there. We aim to see our clients on a maintenance level of 3 - 4 times per year to ensure you are on track and to maintain that accountability that really does help keep you focused. 

 

Your Investment

This package is not made with the intension of being a quick fix approach, or to shave costs. This is about getting real in regards to committing to improving your gut health and acknowledging that it will take some time. Realistic health changes are not made overnight; they take an investment of time and duty to yourself. 

Total cost: $875.00 

Please note this includes all consultation costs from week 1 - 15, meal plans and x1 gut testing cost. Supplements are not included and cost there will vary in accordance with your needs and what is suitable for you. 

Please note, Nutritional consultations are covered by a variety of health funds, so please check with your insurer to see if you are eligible. 

Are you ready to solve your digestive issues one and for all? We hope so! For any enquires or to book in for the comprehensive gut package simply pop us an email at reception@jessicacox.com.au or contact us here. You can also book directly online through online bookings, please just state in the comments section that you are booking in for the package. Skype consultations available and welcome, along with national and international clients. xx

 

 

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